This bingo card has a free space and 24 words: Willingness, Diving Reflex, Self Encouragement, Self Soothe with Taste, Brief Vacation, Paced Breathing, Relaxing Activities, One Thing in the Moment, Radical Acceptance, Contribution, Improve with Imagery, Turning the Mind, Half Smile, Mindfulness of Current Thoughts, Comparisons, Self Soothe with Vision, STOP, Willing Hands, Body Scan Meditation, Prayer, Pros and Cons, One Thing in the Moment, Effective Rethinking and Brief Vacation.
⚠ This card has duplicate items: Brief Vacation (2), One Thing in the Moment (2)
Distress Tolerance BINGO | Distress Tolerance Bingo | Distress Tolerance Bingo | Crisis Survival Skills | Crisis Survival Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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