This bingo card has a free space and 45 words: Name 2 people you can ask for help., Name 3 healthy coping skills., List 3 of your values, What is radical acceptance?, Describe a healthy friendship., How important is communication to you?, What is respect?, Describe trust?, Name 3 good things about yourself., What have you learned about yourself at ICFR South Bend?, What have you learned about your family while in treatment?, Are you a good friend? Why?, List 2 of your long term goals., List 2 of your short term goals., Why did you come for treatment?, Name 2 things you do for self-care., What is self love?, How would you describe yourself?, Name 2 things you like about yourself., What is self awareness?, Are you an introvert or extrovert?, Describe happiness., What is trauma?, What is black and white thinking?, Recall a good memory., Name 2 of the caseload rules., How many hours do you typically sleep at night?, What is self-esteem?, List 2 things that cause you stress., What is a growth mindset?, What do you do to relax?, Name something you avoid that you should face head on?, Name 2 of your fears., Name 3 things that make you happy., List 2 of your strengths., Do you fight, flight, freeze or fawn when challenged?, What is constructive criticism?, Name 2 emotions you felt yesterday., Name a song that helps you., Compliment the person to your right., Name 2 of your coping skills., Reframe a negative thought., Free!, How do you feel today? and How did you feel last night?.
Recovery Bingo | Recovery Bingo | Coping Skills | Coping Skills | Coping Skills
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