(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 emotions you felt yesterday.
Recall a good memory.
How do you feel today?
How would you describe yourself?
Name 3 healthy coping skills.
List 2 of your short term goals.
Compliment the person to your right.
What is self awareness?
Reframe a negative thought.
What is self love?
Are you an introvert or extrovert?
List 2 of your strengths.
List 2 of your long term goals.
Name 3 good things about yourself.
Describe a healthy friendship.
Name 2 things you do for self-care.
How important is communication to you?
Name 2 of your fears.
Name something you avoid that you should face head on?
Why did you come for treatment?
Describe happiness.
What is black and white thinking?
What is respect?
What is radical acceptance?
What is trauma?
How did you feel last night?
Describe trust?
What is constructive criticism?
List 2 things that cause you stress.
Name a song that helps you.
What is self-esteem?
Name 3 things that make you happy.
Name 2 of your coping skills.
Name 2 things you like about yourself.
Do you fight, flight, freeze or fawn when challenged?
How many hours do you typically sleep at night?
What have you learned about your family while in treatment?
Name 2 of the caseload rules.
What is a growth mindset?
What do you do to relax?
List 3 of your values
Name 2 people you can ask for help.
Free!
Are you a good friend? Why?
What have you learned about yourself at ICFR South Bend?
