(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How did you feel last night?
Name 2 things you like about yourself.
Name something you avoid that you should face head on?
How many hours do you typically sleep at night?
Reframe a negative thought.
Recall a good memory.
Name 2 emotions you felt yesterday.
List 2 of your short term goals.
What is constructive criticism?
What is trauma?
Name 2 things you do for self-care.
Name 3 healthy coping skills.
What is respect?
Name 2 of your fears.
What is self love?
Name a song that helps you.
Are you a good friend? Why?
List 3 of your values
Free!
What is self-esteem?
What is a growth mindset?
Name 2 people you can ask for help.
What is self awareness?
Name 2 of your coping skills.
How would you describe yourself?
How important is communication to you?
Describe trust?
List 2 things that cause you stress.
What have you learned about yourself at ICFR South Bend?
Compliment the person to your right.
Describe a healthy friendship.
Are you an introvert or extrovert?
How do you feel today?
Describe happiness.
Name 3 things that make you happy.
List 2 of your long term goals.
What is black and white thinking?
Why did you come for treatment?
What do you do to relax?
List 2 of your strengths.
What is radical acceptance?
Name 3 good things about yourself.
Name 2 of the caseload rules.
Do you fight, flight, freeze or fawn when challenged?
What have you learned about your family while in treatment?
