Are youanintrovert orextrovert?Name 2things youlike aboutyourself.What haveyou learnedabout yourselfat ICFR SouthBend?Name 2 ofthecaseloadrules.Name 2emotionsyou feltyesterday.What isblack andwhitethinking?Namesomethingyou avoid thatyou shouldface head on?List 2 ofyour shorttermgoals.List 2 ofyourstrengths.What is selfawareness?Free!List 2things thatcause youstress.What isself-esteem?What isradicalacceptance?What isselflove?Describea healthyfriendship.What doyou doto relax?What isrespect?Do you fight,flight, freezeor fawnwhenchallenged?Recall agoodmemory.Name 2of yourfears.What isconstructivecriticism?How didyou feellast night?Name 3things thatmake youhappy.List 2 ofyour longtermgoals.List 3of yourvaluesHow manyhours do youtypicallysleep atnight?What haveyou learnedabout yourfamily whilein treatment?What isa growthmindset?Howwould youdescribeyourself?What istrauma?Describehappiness.Name 2 ofyourcopingskills.Reframea negativethought.How importantiscommunicationto you?Name asong thathelps you.Why didyou comefortreatment?Complimentthe personto yourright.Name 3healthycopingskills.How doyou feeltoday?Are you agoodfriend?Why?Describetrust?Name 2people youcan ask forhelp.Name 3good thingsaboutyourself.Name 2things youdo forself-care.Are youanintrovert orextrovert?Name 2things youlike aboutyourself.What haveyou learnedabout yourselfat ICFR SouthBend?Name 2 ofthecaseloadrules.Name 2emotionsyou feltyesterday.What isblack andwhitethinking?Namesomethingyou avoid thatyou shouldface head on?List 2 ofyour shorttermgoals.List 2 ofyourstrengths.What is selfawareness?Free!List 2things thatcause youstress.What isself-esteem?What isradicalacceptance?What isselflove?Describea healthyfriendship.What doyou doto relax?What isrespect?Do you fight,flight, freezeor fawnwhenchallenged?Recall agoodmemory.Name 2of yourfears.What isconstructivecriticism?How didyou feellast night?Name 3things thatmake youhappy.List 2 ofyour longtermgoals.List 3of yourvaluesHow manyhours do youtypicallysleep atnight?What haveyou learnedabout yourfamily whilein treatment?What isa growthmindset?Howwould youdescribeyourself?What istrauma?Describehappiness.Name 2 ofyourcopingskills.Reframea negativethought.How importantiscommunicationto you?Name asong thathelps you.Why didyou comefortreatment?Complimentthe personto yourright.Name 3healthycopingskills.How doyou feeltoday?Are you agoodfriend?Why?Describetrust?Name 2people youcan ask forhelp.Name 3good thingsaboutyourself.Name 2things youdo forself-care.

Caseload Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Are you an introvert or extrovert?
  2. Name 2 things you like about yourself.
  3. What have you learned about yourself at ICFR South Bend?
  4. Name 2 of the caseload rules.
  5. Name 2 emotions you felt yesterday.
  6. What is black and white thinking?
  7. Name something you avoid that you should face head on?
  8. List 2 of your short term goals.
  9. List 2 of your strengths.
  10. What is self awareness?
  11. Free!
  12. List 2 things that cause you stress.
  13. What is self-esteem?
  14. What is radical acceptance?
  15. What is self love?
  16. Describe a healthy friendship.
  17. What do you do to relax?
  18. What is respect?
  19. Do you fight, flight, freeze or fawn when challenged?
  20. Recall a good memory.
  21. Name 2 of your fears.
  22. What is constructive criticism?
  23. How did you feel last night?
  24. Name 3 things that make you happy.
  25. List 2 of your long term goals.
  26. List 3 of your values
  27. How many hours do you typically sleep at night?
  28. What have you learned about your family while in treatment?
  29. What is a growth mindset?
  30. How would you describe yourself?
  31. What is trauma?
  32. Describe happiness.
  33. Name 2 of your coping skills.
  34. Reframe a negative thought.
  35. How important is communication to you?
  36. Name a song that helps you.
  37. Why did you come for treatment?
  38. Compliment the person to your right.
  39. Name 3 healthy coping skills.
  40. How do you feel today?
  41. Are you a good friend? Why?
  42. Describe trust?
  43. Name 2 people you can ask for help.
  44. Name 3 good things about yourself.
  45. Name 2 things you do for self-care.