(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List 2 of your short term goals.
What is black and white thinking?
What is constructive criticism?
How do you feel today?
List 3 of your values
Recall a good memory.
Why did you come for treatment?
What have you learned about your family while in treatment?
Name 2 things you like about yourself.
Name 3 healthy coping skills.
What is self awareness?
Name 2 of the caseload rules.
What is self love?
Name 3 good things about yourself.
Free!
Reframe a negative thought.
Are you a good friend? Why?
Name 3 things that make you happy.
What is trauma?
Name 2 emotions you felt yesterday.
List 2 things that cause you stress.
What is a growth mindset?
Name 2 of your coping skills.
Describe happiness.
Describe a healthy friendship.
Name 2 people you can ask for help.
What is radical acceptance?
How many hours do you typically sleep at night?
Are you an introvert or extrovert?
List 2 of your long term goals.
What is respect?
What is self-esteem?
Name 2 of your fears.
How would you describe yourself?
How did you feel last night?
What have you learned about yourself at ICFR South Bend?
Name 2 things you do for self-care.
What do you do to relax?
Do you fight, flight, freeze or fawn when challenged?
How important is communication to you?
Compliment the person to your right.
Describe trust?
List 2 of your strengths.
Name a song that helps you.
Name something you avoid that you should face head on?
