(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How did you feel last night?
Do you fight, flight, freeze or fawn when challenged?
How do you feel today?
Name 2 people you can ask for help.
What do you do to relax?
Name 2 things you like about yourself.
Are you an introvert or extrovert?
Describe trust?
What is self awareness?
List 2 things that cause you stress.
Recall a good memory.
Name a song that helps you.
What is constructive criticism?
Describe a healthy friendship.
Reframe a negative thought.
Name 2 of your coping skills.
What is self-esteem?
Name 2 of your fears.
What is respect?
What have you learned about your family while in treatment?
Name 2 emotions you felt yesterday.
What is trauma?
List 3 of your values
Compliment the person to your right.
Name 2 things you do for self-care.
How important is communication to you?
How would you describe yourself?
What is a growth mindset?
Name 3 good things about yourself.
Are you a good friend? Why?
Name 3 things that make you happy.
What have you learned about yourself at ICFR South Bend?
Free!
What is black and white thinking?
List 2 of your long term goals.
List 2 of your short term goals.
Describe happiness.
What is self love?
Name 2 of the caseload rules.
Name something you avoid that you should face head on?
