(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name 2 of your fears.
What is a growth mindset?
How important is communication to you?
What have you learned about your family while in treatment?
Describe a healthy friendship.
What is self love?
Are you a good friend? Why?
What do you do to relax?
Name something you avoid that you should face head on?
Name 2 things you like about yourself.
Describe trust?
Name 2 people you can ask for help.
How do you feel today?
Do you fight, flight, freeze or fawn when challenged?
What is self-esteem?
Name 3 healthy coping skills.
Name 2 of your coping skills.
List 3 of your values
How many hours do you typically sleep at night?
What is self awareness?
What is trauma?
List 2 of your short term goals.
How did you feel last night?
Compliment the person to your right.
Name a song that helps you.
List 2 of your long term goals.
Name 3 things that make you happy.
What is radical acceptance?
Name 2 emotions you felt yesterday.
Name 2 things you do for self-care.
Name 2 of the caseload rules.
Why did you come for treatment?
What is constructive criticism?
Describe happiness.
Name 3 good things about yourself.
Are you an introvert or extrovert?
List 2 things that cause you stress.
List 2 of your strengths.
Reframe a negative thought.
Free!
How would you describe yourself?
What is black and white thinking?
What have you learned about yourself at ICFR South Bend?
