(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What have you learned about yourself at ICFR South Bend?
What is self-esteem?
List 2 of your strengths.
What is self love?
What is self awareness?
Name 3 things that make you happy.
List 3 of your values
Name something you avoid that you should face head on?
Name 2 things you like about yourself.
What is a growth mindset?
Describe a healthy friendship.
What is black and white thinking?
Recall a good memory.
How did you feel last night?
Name a song that helps you.
What is trauma?
What is constructive criticism?
List 2 of your short term goals.
Are you a good friend? Why?
How would you describe yourself?
Describe happiness.
Reframe a negative thought.
What do you do to relax?
What is radical acceptance?
Name 2 of your coping skills.
List 2 of your long term goals.
Name 2 things you do for self-care.
How important is communication to you?
Name 2 emotions you felt yesterday.
How many hours do you typically sleep at night?
Name 2 of your fears.
List 2 things that cause you stress.
What have you learned about your family while in treatment?
What is respect?
Name 2 people you can ask for help.
Compliment the person to your right.
Name 3 good things about yourself.
Name 3 healthy coping skills.
Are you an introvert or extrovert?
Do you fight, flight, freeze or fawn when challenged?
