Mental Health Awareness Bingo

Mental Health Awareness Bingo Card
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This bingo card has 16 words: Attend the Anxiety Relief Workshop, Drink plenty of water, Try something new, Read a book, Write on the gratitude tree, Do some deep breathing exercises, Talk a walk during your lunch break, Laugh, Free!, Compliment yourself, Exercise, Attend one of our activities, Go outside, Get a good nights sleep, Write on the compliments wall and Accomplish 1 item on your 'to-do' list.

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