This bingo card has a free space and 26 words: Do something that makes you happy!, Take a picture with your favorite zoo animal!, Prep a healthy meal for the week, Take a photo of a healthy snack you ate., Color a picture and take a photo!, Practice a meditation and take a photo, Use a pedometer to track steps, Snap a pic of an exhibit that inspires you, Complete a lap around the zoo (or a specific trail, Try a new food out of your comfort zone., Do a random act of kindness for someone at work, Avoid soda or sugary drinks for a full day, Invite a friend or family member to walk, Snap a pic of a coworker doing a wellness activity with you, National Bingo Day! FREE SPACE!, Snap a photo of your empty water bottle after finishing it, Do a quick stretch at your desk or workstation, Take a 5-minute mindfulness break, Write down a personal wellness goal and take one step toward it, Spend 5 minutes stretching before or after your shift, Eat a meal with at least 2 different colors of vegetables, Read an educational sign about an animal you've never heard of before, A photo of you listening to an uplifting song!, Listen to a positive song or podcast, Drink 64 oz of water in a day and List 3 things you’re grateful for today ✨.
Intercept Summer Social | SWEATIEST WEEK IN RALEIGH | MMP Falmouth and Portland Bingo | Personal Wellness Bingo | Hearts and Hands gets Healthy (#1)
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