(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a photo of a healthy snack you ate.
Try a new food out of your comfort zone.
Take a picture with your favorite zoo animal!
Prep a healthy meal for the week
List 3 things you’re grateful for today ✨
Use a pedometer to track steps
A photo of you listening to an uplifting song!
Snap a photo of your empty water bottle after finishing it
Listen to a positive song or podcast
Practice a meditation and take a photo
Drink 64 oz of water in a day
Snap a pic of a coworker doing a wellness activity with you
Color a picture and take a photo!
Invite a friend or family member to walk
Do a quick stretch at your desk or workstation
Eat a meal with at least 2 different colors of vegetables
Write down a personal wellness goal and take one step toward it
Do something that makes you happy!
Avoid soda or sugary drinks for a full day
Snap a pic of an exhibit that inspires you
Do a random act of kindness for someone at work
National Bingo Day! FREE SPACE!
Complete a lap around the zoo (or a specific trail
Take a 5-minute mindfulness break
Spend 5 minutes stretching before or after your shift
Read an educational sign about an animal you've never heard of before