(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something that makes you happy!
National Bingo Day! FREE SPACE!
Listen to a positive song or podcast
Avoid soda or sugary drinks for a full day
Try a new food out of your comfort zone.
Use a pedometer to track steps
Eat a meal with at least 2 different colors of vegetables
Snap a pic of an exhibit that inspires you
Spend 5 minutes stretching before or after your shift
A photo of you listening to an uplifting song!
Invite a friend or family member to walk
Snap a photo of your empty water bottle after finishing it
Drink 64 oz of water in a day
Read an educational sign about an animal you've never heard of before
Take a 5-minute mindfulness break
Color a picture and take a photo!
Write down a personal wellness goal and take one step toward it
Take a photo of a healthy snack you ate.
Snap a pic of a coworker doing a wellness activity with you
Practice a meditation and take a photo
Take a picture with your favorite zoo animal!
Do a quick stretch at your desk or workstation
Prep a healthy meal for the week
Complete a lap around the zoo (or a specific trail