(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use a pedometer to track steps
Take a picture with your favorite zoo animal!
Snap a photo of your empty water bottle after finishing it
List 3 things you’re grateful for today ✨
National Bingo Day! FREE SPACE!
Listen to a positive song or podcast
Write down a personal wellness goal and take one step toward it
Snap a pic of a coworker doing a wellness activity with you
Drink 64 oz of water in a day
Take a 5-minute mindfulness break
Color a picture and take a photo!
Snap a pic of an exhibit that inspires you
Complete a lap around the zoo (or a specific trail
Do a quick stretch at your desk or workstation
Avoid soda or sugary drinks for a full day
Practice a meditation and take a photo
A photo of you listening to an uplifting song!
Read an educational sign about an animal you've never heard of before
Eat a meal with at least 2 different colors of vegetables
Try a new food out of your comfort zone.
Take a photo of a healthy snack you ate.
Do a random act of kindness for someone at work
Invite a friend or family member to walk
Spend 5 minutes stretching before or after your shift
