Dosomethingthat makesyou happy!Snap aphoto of yourempty waterbottle afterfinishing itA photo ofyou listeningto anupliftingsong!Snap a pic of acoworker doinga wellnessactivity with youList 3 thingsyou’regrateful fortoday ✨Listen to apositivesong orpodcastNationalBingo Day!FREESPACE!Take a photoof a healthysnack youate.Snap a picof an exhibitthat inspiresyouPrep ahealthymeal forthe weekEat a mealwith at least2 differentcolors ofvegetablesPractice ameditationand takea photoTry a newfood out ofyour comfortzone.Write down apersonalwellness goaland take onestep toward itInvite afriend orfamilymember towalkDrink 64oz ofwater in adayTake apicture withyour favoritezoo animal!Use apedometerto trackstepsDo a randomact ofkindness forsomeone atworkSpend 5minutesstretchingbefore or afteryour shiftRead aneducationalsign about ananimal you'venever heard ofbeforeComplete alap aroundthe zoo (or aspecific trailColor apictureand takea photo!Do a quickstretch atyour desk orworkstationTake a 5-minutemindfulnessbreakAvoid sodaor sugarydrinks for afull dayDosomethingthat makesyou happy!Snap aphoto of yourempty waterbottle afterfinishing itA photo ofyou listeningto anupliftingsong!Snap a pic of acoworker doinga wellnessactivity with youList 3 thingsyou’regrateful fortoday ✨Listen to apositivesong orpodcastNationalBingo Day!FREESPACE!Take a photoof a healthysnack youate.Snap a picof an exhibitthat inspiresyouPrep ahealthymeal forthe weekEat a mealwith at least2 differentcolors ofvegetablesPractice ameditationand takea photoTry a newfood out ofyour comfortzone.Write down apersonalwellness goaland take onestep toward itInvite afriend orfamilymember towalkDrink 64oz ofwater in adayTake apicture withyour favoritezoo animal!Use apedometerto trackstepsDo a randomact ofkindness forsomeone atworkSpend 5minutesstretchingbefore or afteryour shiftRead aneducationalsign about ananimal you'venever heard ofbeforeComplete alap aroundthe zoo (or aspecific trailColor apictureand takea photo!Do a quickstretch atyour desk orworkstationTake a 5-minutemindfulnessbreakAvoid sodaor sugarydrinks for afull day

Wellness Picture BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something that makes you happy!
  2. Snap a photo of your empty water bottle after finishing it
  3. A photo of you listening to an uplifting song!
  4. Snap a pic of a coworker doing a wellness activity with you
  5. List 3 things you’re grateful for today ✨
  6. Listen to a positive song or podcast
  7. National Bingo Day! FREE SPACE!
  8. Take a photo of a healthy snack you ate.
  9. Snap a pic of an exhibit that inspires you
  10. Prep a healthy meal for the week
  11. Eat a meal with at least 2 different colors of vegetables
  12. Practice a meditation and take a photo
  13. Try a new food out of your comfort zone.
  14. Write down a personal wellness goal and take one step toward it
  15. Invite a friend or family member to walk
  16. Drink 64 oz of water in a day
  17. Take a picture with your favorite zoo animal!
  18. Use a pedometer to track steps
  19. Do a random act of kindness for someone at work
  20. Spend 5 minutes stretching before or after your shift
  21. Read an educational sign about an animal you've never heard of before
  22. Complete a lap around the zoo (or a specific trail
  23. Color a picture and take a photo!
  24. Do a quick stretch at your desk or workstation
  25. Take a 5-minute mindfulness break
  26. Avoid soda or sugary drinks for a full day