This bingo card has a free space and 49 words: Deep Breathing, Meditation, Exercise, Walking In Nature, Journaling, Listening To Music, Talking To A Friend, Therapy, Counseling, Practicing Gratitude, Drinking Water, Eating Nutritious Foods, Limiting Caffeine, Avoiding Alcohol and Drugs, Getting Enough Sleep, Reading A Book, Laughing Or Watching Something Funny, Making Art, Practicing Mindfulness, Yoga, Stretching, Taking Breaks From Screens, Cleaning Or Organizing, Prayer/Spiritual Practices, Spending time with pets, Setting Boundaries, Saying "No" when needed, Visual/Guided Imagery, Smelling Calming Scents/Aromatherapy, Positive Affirmations, Volunteering In Your Community, Helping Others, Squeeze A Stress Ball, 5-4-3-2-1 Method, Taking A Bath Or Shower, Writing Poetry, Coloring, Watching Your Favorite TV Show, Taking A Nap, Knitting or Sewing, Baking, Bird Watching, Wearing Comfortable Clothes, Talking To Your Therapist, Trying A New Hobby, Sitting In The Sun, Brushing Your Teeth, Playing An Instrument and Playing Sudoku/Wordsearch.
Coping Skill Bingo | Coping Skill Bingo | Coping Skill Bingo | Coping Skill Bingo | Coping Skill Bingo
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