Yoga Spending time with pets Baking Talking To A Friend Cleaning Or Organizing Talking To Your Therapist Practicing Mindfulness Playing An Instrument Squeeze A Stress Ball Laughing Or Watching Something Funny Volunteering In Your Community Avoiding Alcohol and Drugs Knitting or Sewing Saying "No" when needed Brushing Your Teeth Setting Boundaries Trying A New Hobby Walking In Nature Limiting Caffeine Practicing Gratitude Smelling Calming Scents/Aromatherapy Playing Sudoku/Wordsearch Visual/Guided Imagery Journaling Stretching Drinking Water Positive Affirmations Counseling Helping Others Getting Enough Sleep Writing Poetry Therapy Taking A Bath Or Shower Coloring Bird Watching Prayer/Spiritual Practices Meditation Making Art Deep Breathing Taking Breaks From Screens 5-4-3- 2-1 Method Reading A Book Sitting In The Sun Eating Nutritious Foods Taking A Nap Exercise Listening To Music Watching Your Favorite TV Show Wearing Comfortable Clothes Yoga Spending time with pets Baking Talking To A Friend Cleaning Or Organizing Talking To Your Therapist Practicing Mindfulness Playing An Instrument Squeeze A Stress Ball Laughing Or Watching Something Funny Volunteering In Your Community Avoiding Alcohol and Drugs Knitting or Sewing Saying "No" when needed Brushing Your Teeth Setting Boundaries Trying A New Hobby Walking In Nature Limiting Caffeine Practicing Gratitude Smelling Calming Scents/Aromatherapy Playing Sudoku/Wordsearch Visual/Guided Imagery Journaling Stretching Drinking Water Positive Affirmations Counseling Helping Others Getting Enough Sleep Writing Poetry Therapy Taking A Bath Or Shower Coloring Bird Watching Prayer/Spiritual Practices Meditation Making Art Deep Breathing Taking Breaks From Screens 5-4-3- 2-1 Method Reading A Book Sitting In The Sun Eating Nutritious Foods Taking A Nap Exercise Listening To Music Watching Your Favorite TV Show Wearing Comfortable Clothes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Yoga
Spending time with pets
Baking
Talking To A Friend
Cleaning Or Organizing
Talking To Your Therapist
Practicing Mindfulness
Playing An Instrument
Squeeze A Stress Ball
Laughing Or Watching Something Funny
Volunteering In Your Community
Avoiding Alcohol and Drugs
Knitting or Sewing
Saying "No" when needed
Brushing Your Teeth
Setting Boundaries
Trying A New Hobby
Walking In Nature
Limiting Caffeine
Practicing Gratitude
Smelling Calming Scents/Aromatherapy
Playing Sudoku/Wordsearch
Visual/Guided Imagery
Journaling
Stretching
Drinking Water
Positive Affirmations
Counseling
Helping Others
Getting Enough Sleep
Writing Poetry
Therapy
Taking A Bath Or Shower
Coloring
Bird Watching
Prayer/Spiritual Practices
Meditation
Making Art
Deep Breathing
Taking Breaks From Screens
5-4-3-2-1 Method
Reading A Book
Sitting In The Sun
Eating Nutritious Foods
Taking A Nap
Exercise
Listening To Music
Watching Your Favorite TV Show
Wearing Comfortable Clothes