This bingo card has a free space and 24 words: MUPS, Coping Skills, Self-Talk, Distract, SPARCS, To be aware of the present moment, and the NOW, Bottle #2, Distress Tolerance, SOS, Fighting, Swearing, Smoking/Vaping, Abuse, Group, Picking fights, unhealthy relationships, and withdrawing, Mindfulness, Wise Mind, Putting yourself in someone else shoes, Options, Emotion Mind, Bottle #1, Trigger, Bottle #3, Slow down, Orient, Self Check, Trauma and Reasonable Mind.
SPARCS | Distress Tolerance BINGO | DBT Skills | DBT Skills Bingo! | DBT Skills Bingo!
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
