This bingo card has 16 words: Meditate, Stay hydrated, Listen to your favourite music, Challenge negative thoughts, Free, Journal, Reach out to a friend, Hug someone!, Practice Mindfulness, Get moving – take a walk, Positive self talk, Limit social media use, Laugh or watch something funny, BONUS: Share a tip for dealing with stress, Spend time outside and Reach out for support when needed.
Reach Out To Someone... | Reach Out To Someone... | Hustle Muscle Bingo | SB Blitz Bingo | SB Blitz BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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