This bingo card has a free space and 62 words: What’s one healthy way you cope with stress?, Who is someone you talk to when you feel overwhelmed?, What’s a hobby that helps you relax?, Name a place where you feel calm and safe., What’s a song that helps improve your mood?, How do you take care of your body during tough times?, What’s a breathing technique or mindfulness trick you’ve tried?, Name one positive self-talk phrase you use., What’s a distraction that works for you when you’re upset?, What coping skill would you recommend to a friend?, Whats your favorite sport?, Whats your favorite movie?, Whats your favorite holiday?, Do you have a pet?, Who is your best friend?, Whats your favorite food?, Whats your hidden talent?, Whats your dream job?, Whats your dream vacation destination?, If you could have dinner with anyone, who would it be and why?, What’s the weirdest food combination you actually love?, If you could switch lives with any celebrity for a day, who would it be?, What’s the most ridiculous fact you know?, If you were a superhero, what would your superpower be?, What’s the funniest or most embarrassing thing that has ever happened to you?, If you had to be stuck in a movie or TV show universe, which one would you choose?, How would you describe yourself in a few words?, What are some things that are important to you in life?, Can you tell me about your daily routine?, How have you been feeling emotionally lately?, What situations tend to make you feel overwhelmed or stressed?, How do you usually react when you feel sad, anxious, or angry?, Who are the people you feel most comfortable talking to when you’re struggling?, How would you describe your sleep patterns?, Are you getting enough rest?, What does a “good day” look like for you?, What are some ways you usually cope when you’re feeling stressed or overwhelmed?, Have you found anything that helps calm you down when you are anxious or upset?, Are there coping strategies you’ve tried in the past that you’d like to try again?, When you feel emotionally drained, how do you recharge?, Are you currently using any relaxation techniques like deep breathing, mindfulness, or grounding?, What has worked for you in the past when dealing with difficult situations?, How do you typically manage conflict with others?, What are some small things that help you feel better, even temporarily?, If you could develop one new coping strategy, what would you want it to be?, What’s your favorite cartoon, What’s your go-to karaoke song?, If you could live anywhere world, where would you choose?, What’s the most unusual food you’ve ever tried?, If you could time travel to any era, when would you go?, What’s your favorite way to spend a day off?, If you could meet any celebrity, who would it be?, What’s a fun fact about you that most people don’t know?, What’s the craziest adventure you’ve ever been on?, What is something you are proud of yourself for?, Name a song that makes you feel good., What is one thing you can do to make your mind feel strong?, What is something nice you’ve done for yourself lately?, What is one thing you can do to turn a bad day into a better one?, What is one thing you can do to help someone else feel happy?, If you could give yourself a trophy for something, what would it be for? and What is something you’ve done that made you feel really brave?.
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