Name onepositive self-talk phraseyou use.Are you currentlyusing anyrelaxationtechniques likedeep breathing,mindfulness, orgrounding?If you couldhave dinnerwith anyone,who would itbe and why?What issomething niceyou’ve donefor yourselflately?If you couldswitch liveswith anycelebrity for aday, who wouldit be?What’s thefunniest or mostembarrassingthing that hasever happenedto you?Whatsyourfavoritefood?What are somesmall thingsthat help youfeel better,eventemporarily?What is onething you cando to helpsomeone elsefeel happy?What issomethingyou areproud ofyourself for?What’s asong thathelpsimprove yourmood?How do youtake care ofyour bodyduring toughtimes?Who are thepeople you feelmost comfortabletalking to whenyou’re struggling?If you coulddevelop onenew copingstrategy, whatwould you wantit to be?Whatsyourfavoriteholiday?How wouldyou describeyour sleeppatterns?What’s onehealthy wayyou copewith stress?What doesa “goodday” looklike for you?If you could liveanywhere  world,where would youchoose?If you were asuperhero,what wouldyoursuperpowerbe?What situationstend to makeyou feeloverwhelmedor stressed?Name aplace whereyou feelcalm andsafe.How do youtypicallymanageconflict withothers?Whatsyourfavoritemovie?How wouldyou describeyourself in afew words?Who isyour bestfriend?What’s theweirdest foodcombinationyou actuallylove?Whats yourdreamvacationdestination?What’s adistractionthat works foryou whenyou’re upset?What are someways you usuallycope when you’refeeling stressedor overwhelmed?What’s a funfact aboutyou thatmost peopledon’t know?What aresome thingsthat areimportant toyou in life?What’s abreathingtechnique ormindfulnesstrick you’vetried?What’s yourfavorite wayto spend aday off?How haveyou beenfeelingemotionallylately?When you feelemotionallydrained, howdo yourecharge?Whatsyourhiddentalent?What is onething you cando to turn abad day intoa better one?How do youusually reactwhen you feelsad, anxious,or angry?If you had to bestuck in a movieor TV showuniverse, whichone would youchoose?Are there copingstrategiesyou’ve tried inthe past thatyou’d like to tryagain?What’syourfavoritecartoonWhat’syour go-tokaraokesong?Whatsyourdreamjob?Name asong thatmakes youfeel good.What issomethingyou’ve donethat made youfeel reallybrave?Who issomeone youtalk to whenyou feeloverwhelmed?Can you tellme aboutyour dailyroutine?What hasworked for youin the pastwhen dealingwith difficultsituations?Whatsyourfavoritesport?If you couldgive yourself atrophy forsomething,what would itbe for?What’s themostunusual foodyou’ve evertried?What’s themostridiculousfact youknow?What is onething you cando to makeyour mindfeel strong?What copingskill wouldyourecommendto a friend?If you couldmeet anycelebrity,who would itbe?If you couldtime travel toany era,when wouldyou go?Do youhave apet?Have you foundanything thathelps calm youdown when youare anxious orupset?What’s ahobbythat helpsyou relax?Are yougettingenoughrest?What’s thecraziestadventureyou’ve everbeen on?Name onepositive self-talk phraseyou use.Are you currentlyusing anyrelaxationtechniques likedeep breathing,mindfulness, orgrounding?If you couldhave dinnerwith anyone,who would itbe and why?What issomething niceyou’ve donefor yourselflately?If you couldswitch liveswith anycelebrity for aday, who wouldit be?What’s thefunniest or mostembarrassingthing that hasever happenedto you?Whatsyourfavoritefood?What are somesmall thingsthat help youfeel better,eventemporarily?What is onething you cando to helpsomeone elsefeel happy?What issomethingyou areproud ofyourself for?What’s asong thathelpsimprove yourmood?How do youtake care ofyour bodyduring toughtimes?Who are thepeople you feelmost comfortabletalking to whenyou’re struggling?If you coulddevelop onenew copingstrategy, whatwould you wantit to be?Whatsyourfavoriteholiday?How wouldyou describeyour sleeppatterns?What’s onehealthy wayyou copewith stress?What doesa “goodday” looklike for you?If you could liveanywhere  world,where would youchoose?If you were asuperhero,what wouldyoursuperpowerbe?What situationstend to makeyou feeloverwhelmedor stressed?Name aplace whereyou feelcalm andsafe.How do youtypicallymanageconflict withothers?Whatsyourfavoritemovie?How wouldyou describeyourself in afew words?Who isyour bestfriend?What’s theweirdest foodcombinationyou actuallylove?Whats yourdreamvacationdestination?What’s adistractionthat works foryou whenyou’re upset?What are someways you usuallycope when you’refeeling stressedor overwhelmed?What’s a funfact aboutyou thatmost peopledon’t know?What aresome thingsthat areimportant toyou in life?What’s abreathingtechnique ormindfulnesstrick you’vetried?What’s yourfavorite wayto spend aday off?How haveyou beenfeelingemotionallylately?When you feelemotionallydrained, howdo yourecharge?Whatsyourhiddentalent?What is onething you cando to turn abad day intoa better one?How do youusually reactwhen you feelsad, anxious,or angry?If you had to bestuck in a movieor TV showuniverse, whichone would youchoose?Are there copingstrategiesyou’ve tried inthe past thatyou’d like to tryagain?What’syourfavoritecartoonWhat’syour go-tokaraokesong?Whatsyourdreamjob?Name asong thatmakes youfeel good.What issomethingyou’ve donethat made youfeel reallybrave?Who issomeone youtalk to whenyou feeloverwhelmed?Can you tellme aboutyour dailyroutine?What hasworked for youin the pastwhen dealingwith difficultsituations?Whatsyourfavoritesport?If you couldgive yourself atrophy forsomething,what would itbe for?What’s themostunusual foodyou’ve evertried?What’s themostridiculousfact youknow?What is onething you cando to makeyour mindfeel strong?What copingskill wouldyourecommendto a friend?If you couldmeet anycelebrity,who would itbe?If you couldtime travel toany era,when wouldyou go?Do youhave apet?Have you foundanything thathelps calm youdown when youare anxious orupset?What’s ahobbythat helpsyou relax?Are yougettingenoughrest?What’s thecraziestadventureyou’ve everbeen on?

Tell Us About You - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one positive self-talk phrase you use.
  2. Are you currently using any relaxation techniques like deep breathing, mindfulness, or grounding?
  3. If you could have dinner with anyone, who would it be and why?
  4. What is something nice you’ve done for yourself lately?
  5. If you could switch lives with any celebrity for a day, who would it be?
  6. What’s the funniest or most embarrassing thing that has ever happened to you?
  7. Whats your favorite food?
  8. What are some small things that help you feel better, even temporarily?
  9. What is one thing you can do to help someone else feel happy?
  10. What is something you are proud of yourself for?
  11. What’s a song that helps improve your mood?
  12. How do you take care of your body during tough times?
  13. Who are the people you feel most comfortable talking to when you’re struggling?
  14. If you could develop one new coping strategy, what would you want it to be?
  15. Whats your favorite holiday?
  16. How would you describe your sleep patterns?
  17. What’s one healthy way you cope with stress?
  18. What does a “good day” look like for you?
  19. If you could live anywhere  world, where would you choose?
  20. If you were a superhero, what would your superpower be?
  21. What situations tend to make you feel overwhelmed or stressed?
  22. Name a place where you feel calm and safe.
  23. How do you typically manage conflict with others?
  24. Whats your favorite movie?
  25. How would you describe yourself in a few words?
  26. Who is your best friend?
  27. What’s the weirdest food combination you actually love?
  28. Whats your dream vacation destination?
  29. What’s a distraction that works for you when you’re upset?
  30. What are some ways you usually cope when you’re feeling stressed or overwhelmed?
  31. What’s a fun fact about you that most people don’t know?
  32. What are some things that are important to you in life?
  33. What’s a breathing technique or mindfulness trick you’ve tried?
  34. What’s your favorite way to spend a day off?
  35. How have you been feeling emotionally lately?
  36. When you feel emotionally drained, how do you recharge?
  37. Whats your hidden talent?
  38. What is one thing you can do to turn a bad day into a better one?
  39. How do you usually react when you feel sad, anxious, or angry?
  40. If you had to be stuck in a movie or TV show universe, which one would you choose?
  41. Are there coping strategies you’ve tried in the past that you’d like to try again?
  42. What’s your favorite cartoon
  43. What’s your go-to karaoke song?
  44. Whats your dream job?
  45. Name a song that makes you feel good.
  46. What is something you’ve done that made you feel really brave?
  47. Who is someone you talk to when you feel overwhelmed?
  48. Can you tell me about your daily routine?
  49. What has worked for you in the past when dealing with difficult situations?
  50. Whats your favorite sport?
  51. If you could give yourself a trophy for something, what would it be for?
  52. What’s the most unusual food you’ve ever tried?
  53. What’s the most ridiculous fact you know?
  54. What is one thing you can do to make your mind feel strong?
  55. What coping skill would you recommend to a friend?
  56. If you could meet any celebrity, who would it be?
  57. If you could time travel to any era, when would you go?
  58. Do you have a pet?
  59. Have you found anything that helps calm you down when you are anxious or upset?
  60. What’s a hobby that helps you relax?
  61. Are you getting enough rest?
  62. What’s the craziest adventure you’ve ever been on?