Stress Management Techniques

Stress Management Techniques Bingo Card
Preview

This bingo card has a free space and 24 words: Guided Imagery, Balanced Diet, Sleep, Counselling, Box Breathing, Aroma Therapy, 5, 4, 3, 2, 1 Grounding Technique, Box Breathing, Journaling, Hugs, Yoga, Exercise, Positive Self-Talk, Meditation, Social Support, Nature walks, Outdoors, Pets, Arts and Crafts, Exercise, Reading, Positive Self-Talk, Gratitude and Stress.

⚠ This card has duplicate items: Box Breathing (2), Exercise (2), Positive Self-Talk (2)

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