Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Sing the chorus to your favorite song., Go for a walk., Color, Plan your day, Think of your favorite book., Close your eyes and count to 10., Get some exercise., Find a squishy or plush toy., Tell someone your care about them., Draw or doodle, Stretch your body., Write a “thank you” note., Tell a joke., Write about your feelings., Think of your favorite movie., Look family/ friend photos., Play a game., Help a friend., Call/ text someone you miss., Tell yourself something nice., Have a good cry., Do a puzzle., Play with a fidget. and Take 3 deep breaths..

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