This bingo card has 19 words: Do an activity for feeling positive, Do an activity for self-care (work edition), Timeline work tasks better, Wrap up financial health tasks, Do one thing to proactively engage the micromachine, Look at your purchase list; pick one item and assess the necessity of it, Ask, “what am I buying too much of?”, Do one meditation or exercise in contentment, Free!, Ask, “what is something I’m feeling emotional about? Is this causing excess spending?”, Work on something you feel proud of (perhaps, a subtle organizational thing), Do one activity to build communication skills, Do one activity to build rapport building skills, Do one creative thing for your community or the world, Take a small step to advance where you are with a career change, Take a moment to acknowledge the financial skills you’ve implement; be proud, Play on Pinterest Orange, Do two back-to-back Duolingo lessons and Do midday Rosé.
DWIHN BINGO | Coping Skills | Coping Skills | Coping Skills | Regulation Bingo
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