Coping with Stress

Coping with Stress Bingo Card
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This bingo card has a free space and 24 words: Yoga, Eat Healthy, Think Positive, Meditation, Deep Breathing, Stop Negative Thoughts, Make a "To Do List", Vacation, Talk it out, Go for a walk, Schedule, Slow Down, Prioritize, Exercise, Therapy, Time Mgmt., Nature, Practice Patience, Avoid "super person" self image, Muscle Relaxation, Visualization, Avoid negative thinkers, RELAX! and Read self help books.

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