WELLNESS BINGO

WELLNESS BINGO Card
Preview

This bingo card has a free space and 24 words: 20 backward arm circles, 30 heel touches, 15 mountain climbers, spend some alone time relaxing, 40 second side bridge, drink half your body weight in ounces, toe touch stretch for 20 seconds, 20 second side plank, perform 3 new stretches, 20 second Pilates bridge, 20 plank rotations, 20 high knees, 10 push-up position shoulder taps, 20 windshield wipers, clean something that hasn't been cleaned in a while, write a thank you note to someone who isn't expecting it, learn how to cook a new healthy dinner, 20 high knees, research a new yoga pose and practice it for 5 minutes, 20 forward arm circles, 20 boxing punches, try a new vegetable, 10 tricep dips (on a stair) and 15 forward lunges with twist.

⚠ This card has duplicate items: 20 high knees (2)

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