This bingo card has 5 images, a free space and 19 words: Working before the "workday" starts, Most of the time you describe yourself as busy, Too many tasks to wrap your head around, Being known as the "reliable," 'selfless" colleague, Guilting yourself into doing things before you've even tried, Dreaming about having no social obligations and disappearing for a while, You're guilty of "Storytelling", Lacking confidence in yourself and the direction of your life, You often find yourself thinking there is not enough time in the day, working late at night, Having trouble getting started with your day, Feel anxiety about starting the work week, Feeling mentally checked out, disengaged, and uninspired, Wanting to be well-liked that you find it difficult to say no, Deprioritizing your own needs for work or social obligations, Never feeling like you're "doing enough", Putting other people's needs before your own, Feel guilty saying no in social and work settings and Feeling like you need to show up at a 10/10 in all relationships.
Burnout | Social Bingo | Ways to Practice Self-Love | Ways to Practice Self-Love | The "Say NO" Bingo Card
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