(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feel guilty saying no in social and work settings
Dreaming about having no social obligations and disappearing for a while
Guilting yourself into doing things before you've even tried
Lacking confidence in yourself and the direction of your life
Being known as the "reliable," 'selfless" colleague
You're guilty of "Storytelling"
Feeling like you need to show up at a 10/10 in all relationships
You often find yourself thinking there is not enough time in the day
Putting other people's needs before your own
Feeling mentally checked out, disengaged, and uninspired
Wanting to be well-liked that you find it difficult to say no
Never feeling like you're "doing enough"
Most of the time you describe yourself as busy
working late at night
Working before the "workday" starts
Feel anxiety about starting the work week
Having trouble getting started with your day
Deprioritizing your own needs for work or social obligations
