This bingo card has a free space and 24 words: Deep breathing, Anxiety, Therapy session, Setting boundaries, Panic attack, Journaling, Self-care, Depression, Saying "no", Sleep hygiene, Exercise, Gratitude, Coping strategies, Meditation, Burnout, Positive self-talk, Stress eating, Time management, Support group, Mindfulness, Crying, Talking to a friend, Overthinking and Grounding techniques.
DIGITAL SELF | DIGITAL SELF | DIGITAL SELF | DIGITAL SELF | Humans and Self (Let's Talk)
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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