This bingo card has 26 words: Lower your weekly screen time by half an hour, Listen to a podcast, Do something out of your comfort zone, Help someone, Volunteer, Give to charity, Take 10 deep breaths, Eat a balanced meal, Connect to thrivepass benefit – myfitnesspal,, Utilize wellness benefit, Drink more water for a week, Gardening/Work in the yard/plant something, Free!, Play a game, Visit a park, Visit a museum, Have a good laugh, Find a joyful moment, Set a healthy boundary, Go to a farmer’s market, Spend time with an animal you love, Golf, Take a day off, Stretch, Wear sunscreen and Submit a mental health claim.
Work Life Balance Bingo | Work Life Balance Bingo | Getting Over Writer's Block | Short & Sweet Self-Care | Mental wellness
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