Interpersonal Skills DBT BINGO

Interpersonal Skills DBT BINGO Card
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This bingo card has a free space and 24 words: (be) MINDFUL- avoid distractions, (be) FAIR, REINFORCE your request, INTERPRETATIONS- others explanation's for behaviors, NOTICE the person's efforts or stressors, (no) OVER APOLOGIZING, Have EMPATHY, THINK about other's perspective, Stick to values, (act/be) INTERESTED in the person, (be) GENTLE in your approach, THINK skills, VALIDATE the person's emotions, EXPRESS your feelings, NEGOTIATE- give to get, Use KINDNESS, GIVE skills, DESCRIBE the situation., TRUTHFUL, Appear CONFIDENT, (use an) EASY manner, FAST skills, DEAR MAN skills and ASSERTIVE communication.

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