This bingo card has a free space and 24 words: eat 2 meals, do something you enjoy, Made Someone Laugh/Smile, go for a short walk, Tell someone something you are feeling, write down one thing you like about yourself, get out of bed, sleep for 4+ hours at night, Two things you can hear, Spend time with friends, pets, or family, unclench your jaw, Complete one thing on to-do list, Drink water, put your phone down for 15 minutes, brush hair, tell a funny story that happened in your life, journal about one thing you are grateful for, set 1 goal for tomorrow, daily hygiene, ask for help when you need it, Identify three things around you, Take a deep breath, think of something that makes you happy and Go to therapy.
SELF-IMAGE BINGO | Gratitude Bingo | Gratitude Bingo | SELF-ESTEEM BINGO | Self-Esteem Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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