This bingo card has a free space and 24 words: 32%of teenagers reported experiencing extreme stress during the school year, fast heart rate / fast breathing rates, 23% of teens report skipping a meal due to stress, increased blood flow to arm and leg muscles, moving or changing schools, 26% of teenagers reported using drugs or alcohol as a coping mechanism for stress, 30% of teens reported feeling depressed or sad due to high stress levels, 75% of high school students report experiencing boredom, anger, sadness, fear, or stress in school, 34% of teens expect stress to increase in the coming year, withdrawal, anxiety, Eustress: Good stress in life, winning money, getting promoted, making new friends, or graduating, that has positive connotations., Distress: Bad stress in life, such as experiencing punishment, injury, negative feelings, or school difficulties, aggression, fight, flight, or freeze, Acute Stress: Fight or flight. The body prepares to defend itself. It takes about 90 minutes for your metabolism to return to normal when the response is over., changes in their bodies, Unsafe living environment, upset stomach, separation or divorce of parents, cold or clammy hands and feet, school, Chronic Stress: This is the stress we tend to ignore or push down. Left uncontrolled this stress affects your physical health. and problems with peers at school.
Teen Stress Facts Bingo | Bingo: New Kid 1-3 | Be Stress Free | Stress Unit Bingo | Davenport Alumni BINGO
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