This bingo card has a free space and 39 words: Emotional Well-being, You are not alone, Mental health matters, It's okay to ask for help, Self-care is essential, Emotions are valid, Therapy is strength, Rest is productive, Mental health is health, Breathe deeply, Check in on friends, Support is strength, Mindfulness helps, Set healthy boundaries, You matter, Every day counts, Help is available, Take mental health days, Think Positively, 6.9% Americans live with major depression, Stress, Depression, Anxiety, 1 in 5 American adults experience a mental illness, End the stigma, You are enough, Your pace is okay, Stay connected, 18.1% Americans live with anxiety, Be kind to yourself, Choose progress, not perfection, It's okay to ask for help, Healing takes time, 1/2 of chronic mental illness begins by age 14, 43.8 million adults experience mental illness a year, Brave, PTSD, 1 in 30 experience PTSD and over 1.7 million youth with depression DO NOT get treatment.
⚠ This card has duplicate items: It's okay to ask for help (2)
Mental Health Awareness Facts | Mental Health Bingo!1 | Mental Health Awareness Facts | Mental Health Awareness Facts | Mental Health Awareness Facts
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