(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Choose progress, not perfection
Take mental health days
Support is strength
over 1.7 million youth with depression DO NOT get treatment
Self-care is essential
Mindfulness helps
End the stigma
1 in 30 experience PTSD
Stress
1/2 of chronic mental illness begins by age 14
Every day counts
Emotional Well-being
Think Positively
Brave
PTSD
Be kind to yourself
Rest is productive
You matter
Check in on friends
Stay connected
Breathe deeply
Depression
Mental health is health
Anxiety
It's okay to ask for help
Therapy is strength
1 in 5 American adults experience a mental illness
Healing takes time
Emotions are valid
You are not alone
It's okay to ask for help
Set healthy boundaries
Help is available
Your pace is okay
43.8 million adults experience mental illness a year
