EmotionalWell-beingBreathedeeply43.8 millionadultsexperiencementalillness a yearSelf-care isessentialHelp isavailableAnxietyMentalhealth ishealthStress1 in 5Americanadultsexperience amental illnessDepressionIt's okayto askfor helpChooseprogress,notperfection Yourpace isokayYoumatterEmotionsare valid18.1%Americanslive withanxiety6.9%Americanslive withmajordepressionBe kindtoyourselfSethealthyboundaries1/2 of chronicmental illnessbegins byage 14over 1.7 millionyouth withdepression DONOT gettreatmentMindfulnesshelpsRest isproductiveYouareenough SupportisstrengthEndthestigmaMentalhealthmattersYouare notaloneTakementalhealthdaysBraveCheckin onfriendsIt's okayto askfor helpPTSDThinkPositivelyHealingtakestime1 in 30experiencePTSDTherapyisstrengthStayconnectedEverydaycountsEmotionalWell-beingBreathedeeply43.8 millionadultsexperiencementalillness a yearSelf-care isessentialHelp isavailableAnxietyMentalhealth ishealthStress1 in 5Americanadultsexperience amental illnessDepressionIt's okayto askfor helpChooseprogress,notperfection Yourpace isokayYoumatterEmotionsare valid18.1%Americanslive withanxiety6.9%Americanslive withmajordepressionBe kindtoyourselfSethealthyboundaries1/2 of chronicmental illnessbegins byage 14over 1.7 millionyouth withdepression DONOT gettreatmentMindfulnesshelpsRest isproductiveYouareenough SupportisstrengthEndthestigmaMentalhealthmattersYouare notaloneTakementalhealthdaysBraveCheckin onfriendsIt's okayto askfor helpPTSDThinkPositivelyHealingtakestime1 in 30experiencePTSDTherapyisstrengthStayconnectedEverydaycounts

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emotional Well-being
  2. Breathe deeply
  3. 43.8 million adults experience mental illness a year
  4. Self-care is essential
  5. Help is available
  6. Anxiety
  7. Mental health is health
  8. Stress
  9. 1 in 5 American adults experience a mental illness
  10. Depression
  11. It's okay to ask for help
  12. Choose progress, not perfection
  13. Your pace is okay
  14. You matter
  15. Emotions are valid
  16. 18.1% Americans live with anxiety
  17. 6.9% Americans live with major depression
  18. Be kind to yourself
  19. Set healthy boundaries
  20. 1/2 of chronic mental illness begins by age 14
  21. over 1.7 million youth with depression DO NOT get treatment
  22. Mindfulness helps
  23. Rest is productive
  24. You are enough
  25. Support is strength
  26. End the stigma
  27. Mental health matters
  28. You are not alone
  29. Take mental health days
  30. Brave
  31. Check in on friends
  32. It's okay to ask for help
  33. PTSD
  34. Think Positively
  35. Healing takes time
  36. 1 in 30 experience PTSD
  37. Therapy is strength
  38. Stay connected
  39. Every day counts