(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
Check in on friends
You are enough
It's okay to ask for help
Think Positively
1 in 30 experience PTSD
Choose progress, not perfection
Depression
Mental health matters
Every day counts
Be kind to yourself
Stress
Emotions are valid
Breathe deeply
1/2 of chronic mental illness begins by age 14
Your pace is okay
Self-care is essential
Support is strength
18.1% Americans live with anxiety
Rest is productive
Mindfulness helps
Healing takes time
It's okay to ask for help
Help is available
6.9% Americans live with major depression
Stay connected
You matter
1 in 5 American adults experience a mental illness
Set healthy boundaries
Emotional Well-being
Brave
43.8 million adults experience mental illness a year
Therapy is strength
You are not alone
over 1.7 million youth with depression DO NOT get treatment
