(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set healthy boundaries
Emotions are valid
Mental health is health
Rest is productive
18.1% Americans live with anxiety
Stay connected
6.9% Americans live with major depression
1 in 5 American adults experience a mental illness
Anxiety
Emotional Well-being
Every day counts
Healing takes time
Stress
Take mental health days
PTSD
Help is available
over 1.7 million youth with depression DO NOT get treatment
You matter
Be kind to yourself
It's okay to ask for help
Mental health matters
Self-care is essential
Think Positively
Check in on friends
It's okay to ask for help
You are enough
Therapy is strength
Depression
Choose progress, not perfection
End the stigma
You are not alone
Breathe deeply
Support is strength
Your pace is okay
1/2 of chronic mental illness begins by age 14
Brave
Mindfulness helps
43.8 million adults experience mental illness a year
