PTSD43.8 millionadultsexperiencementalillness a yearIt's okayto askfor helpTherapyisstrength18.1%Americanslive withanxietyHealingtakestime1 in 30experiencePTSDYoumatterCheckin onfriendsSelf-care isessential6.9%Americanslive withmajordepressionMentalhealthmattersover 1.7 millionyouth withdepression DONOT gettreatmentThinkPositivelyRest isproductive1 in 5Americanadultsexperience amental illnessYouare notaloneAnxiety1/2 of chronicmental illnessbegins byage 14SethealthyboundariesStressBreathedeeplyBe kindtoyourselfYouareenough StayconnectedChooseprogress,notperfection EndthestigmaBraveIt's okayto askfor helpHelp isavailableEverydaycountsSupportisstrengthEmotionsare validEmotionalWell-beingMentalhealth ishealthYourpace isokayMindfulnesshelpsTakementalhealthdaysDepressionPTSD43.8 millionadultsexperiencementalillness a yearIt's okayto askfor helpTherapyisstrength18.1%Americanslive withanxietyHealingtakestime1 in 30experiencePTSDYoumatterCheckin onfriendsSelf-care isessential6.9%Americanslive withmajordepressionMentalhealthmattersover 1.7 millionyouth withdepression DONOT gettreatmentThinkPositivelyRest isproductive1 in 5Americanadultsexperience amental illnessYouare notaloneAnxiety1/2 of chronicmental illnessbegins byage 14SethealthyboundariesStressBreathedeeplyBe kindtoyourselfYouareenough StayconnectedChooseprogress,notperfection EndthestigmaBraveIt's okayto askfor helpHelp isavailableEverydaycountsSupportisstrengthEmotionsare validEmotionalWell-beingMentalhealth ishealthYourpace isokayMindfulnesshelpsTakementalhealthdaysDepression

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. PTSD
  2. 43.8 million adults experience mental illness a year
  3. It's okay to ask for help
  4. Therapy is strength
  5. 18.1% Americans live with anxiety
  6. Healing takes time
  7. 1 in 30 experience PTSD
  8. You matter
  9. Check in on friends
  10. Self-care is essential
  11. 6.9% Americans live with major depression
  12. Mental health matters
  13. over 1.7 million youth with depression DO NOT get treatment
  14. Think Positively
  15. Rest is productive
  16. 1 in 5 American adults experience a mental illness
  17. You are not alone
  18. Anxiety
  19. 1/2 of chronic mental illness begins by age 14
  20. Set healthy boundaries
  21. Stress
  22. Breathe deeply
  23. Be kind to yourself
  24. You are enough
  25. Stay connected
  26. Choose progress, not perfection
  27. End the stigma
  28. Brave
  29. It's okay to ask for help
  30. Help is available
  31. Every day counts
  32. Support is strength
  33. Emotions are valid
  34. Emotional Well-being
  35. Mental health is health
  36. Your pace is okay
  37. Mindfulness helps
  38. Take mental health days
  39. Depression