Youare notaloneDepressionHealingtakestimeover 1.7 millionyouth withdepression DONOT gettreatmentStressYouareenough Breathedeeply6.9%Americanslive withmajordepression1 in 5Americanadultsexperience amental illnessIt's okayto askfor helpThinkPositively1/2 of chronicmental illnessbegins byage 14MentalhealthmattersCheckin onfriendsHelp isavailableBe kindtoyourselfBravePTSDEmotionalWell-beingAnxietyTherapyisstrengthStayconnectedSethealthyboundaries43.8 millionadultsexperiencementalillness a year18.1%Americanslive withanxietyRest isproductiveSupportisstrengthSelf-care isessentialTakementalhealthdaysMindfulnesshelpsIt's okayto askfor helpMentalhealth ishealth1 in 30experiencePTSDYoumatterEndthestigmaEmotionsare validEverydaycountsChooseprogress,notperfection Yourpace isokayYouare notaloneDepressionHealingtakestimeover 1.7 millionyouth withdepression DONOT gettreatmentStressYouareenough Breathedeeply6.9%Americanslive withmajordepression1 in 5Americanadultsexperience amental illnessIt's okayto askfor helpThinkPositively1/2 of chronicmental illnessbegins byage 14MentalhealthmattersCheckin onfriendsHelp isavailableBe kindtoyourselfBravePTSDEmotionalWell-beingAnxietyTherapyisstrengthStayconnectedSethealthyboundaries43.8 millionadultsexperiencementalillness a year18.1%Americanslive withanxietyRest isproductiveSupportisstrengthSelf-care isessentialTakementalhealthdaysMindfulnesshelpsIt's okayto askfor helpMentalhealth ishealth1 in 30experiencePTSDYoumatterEndthestigmaEmotionsare validEverydaycountsChooseprogress,notperfection Yourpace isokay

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You are not alone
  2. Depression
  3. Healing takes time
  4. over 1.7 million youth with depression DO NOT get treatment
  5. Stress
  6. You are enough
  7. Breathe deeply
  8. 6.9% Americans live with major depression
  9. 1 in 5 American adults experience a mental illness
  10. It's okay to ask for help
  11. Think Positively
  12. 1/2 of chronic mental illness begins by age 14
  13. Mental health matters
  14. Check in on friends
  15. Help is available
  16. Be kind to yourself
  17. Brave
  18. PTSD
  19. Emotional Well-being
  20. Anxiety
  21. Therapy is strength
  22. Stay connected
  23. Set healthy boundaries
  24. 43.8 million adults experience mental illness a year
  25. 18.1% Americans live with anxiety
  26. Rest is productive
  27. Support is strength
  28. Self-care is essential
  29. Take mental health days
  30. Mindfulness helps
  31. It's okay to ask for help
  32. Mental health is health
  33. 1 in 30 experience PTSD
  34. You matter
  35. End the stigma
  36. Emotions are valid
  37. Every day counts
  38. Choose progress, not perfection
  39. Your pace is okay