1 in 5Americanadultsexperience amental illnessEmotionsare validStressTakementalhealthdaysHelp isavailable1/2 of chronicmental illnessbegins byage 14SethealthyboundariesYourpace isokay6.9%Americanslive withmajordepressionIt's okayto askfor help1 in 30experiencePTSDover 1.7 millionyouth withdepression DONOT gettreatment18.1%Americanslive withanxietyTherapyisstrengthYouareenough It's okayto askfor helpChooseprogress,notperfection YoumatterRest isproductive43.8 millionadultsexperiencementalillness a yearMindfulnesshelpsThinkPositivelyHealingtakestimeEndthestigmaMentalhealthmattersBraveDepressionPTSDEverydaycountsCheckin onfriendsSupportisstrengthYouare notaloneSelf-care isessentialAnxietyEmotionalWell-beingBe kindtoyourselfMentalhealth ishealthBreathedeeplyStayconnected1 in 5Americanadultsexperience amental illnessEmotionsare validStressTakementalhealthdaysHelp isavailable1/2 of chronicmental illnessbegins byage 14SethealthyboundariesYourpace isokay6.9%Americanslive withmajordepressionIt's okayto askfor help1 in 30experiencePTSDover 1.7 millionyouth withdepression DONOT gettreatment18.1%Americanslive withanxietyTherapyisstrengthYouareenough It's okayto askfor helpChooseprogress,notperfection YoumatterRest isproductive43.8 millionadultsexperiencementalillness a yearMindfulnesshelpsThinkPositivelyHealingtakestimeEndthestigmaMentalhealthmattersBraveDepressionPTSDEverydaycountsCheckin onfriendsSupportisstrengthYouare notaloneSelf-care isessentialAnxietyEmotionalWell-beingBe kindtoyourselfMentalhealth ishealthBreathedeeplyStayconnected

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 in 5 American adults experience a mental illness
  2. Emotions are valid
  3. Stress
  4. Take mental health days
  5. Help is available
  6. 1/2 of chronic mental illness begins by age 14
  7. Set healthy boundaries
  8. Your pace is okay
  9. 6.9% Americans live with major depression
  10. It's okay to ask for help
  11. 1 in 30 experience PTSD
  12. over 1.7 million youth with depression DO NOT get treatment
  13. 18.1% Americans live with anxiety
  14. Therapy is strength
  15. You are enough
  16. It's okay to ask for help
  17. Choose progress, not perfection
  18. You matter
  19. Rest is productive
  20. 43.8 million adults experience mental illness a year
  21. Mindfulness helps
  22. Think Positively
  23. Healing takes time
  24. End the stigma
  25. Mental health matters
  26. Brave
  27. Depression
  28. PTSD
  29. Every day counts
  30. Check in on friends
  31. Support is strength
  32. You are not alone
  33. Self-care is essential
  34. Anxiety
  35. Emotional Well-being
  36. Be kind to yourself
  37. Mental health is health
  38. Breathe deeply
  39. Stay connected