StressHealingtakestime43.8 millionadultsexperiencementalillness a yearCheckin onfriendsYoumatterTherapyisstrengthBreathedeeply1 in 30experiencePTSDBraveIt's okayto askfor help1/2 of chronicmental illnessbegins byage 14Youareenough MentalhealthmattersEmotionsare validEndthestigmaStayconnectedMentalhealth ishealth18.1%Americanslive withanxiety1 in 5Americanadultsexperience amental illnessIt's okayto askfor helpTakementalhealthdaysAnxietyMindfulnesshelpsover 1.7 millionyouth withdepression DONOT gettreatmentPTSDHelp isavailableEverydaycountsThinkPositivelyYourpace isokaySelf-care isessentialSethealthyboundariesRest isproductiveEmotionalWell-beingChooseprogress,notperfection Be kindtoyourselfYouare notalone6.9%Americanslive withmajordepressionDepressionSupportisstrengthStressHealingtakestime43.8 millionadultsexperiencementalillness a yearCheckin onfriendsYoumatterTherapyisstrengthBreathedeeply1 in 30experiencePTSDBraveIt's okayto askfor help1/2 of chronicmental illnessbegins byage 14Youareenough MentalhealthmattersEmotionsare validEndthestigmaStayconnectedMentalhealth ishealth18.1%Americanslive withanxiety1 in 5Americanadultsexperience amental illnessIt's okayto askfor helpTakementalhealthdaysAnxietyMindfulnesshelpsover 1.7 millionyouth withdepression DONOT gettreatmentPTSDHelp isavailableEverydaycountsThinkPositivelyYourpace isokaySelf-care isessentialSethealthyboundariesRest isproductiveEmotionalWell-beingChooseprogress,notperfection Be kindtoyourselfYouare notalone6.9%Americanslive withmajordepressionDepressionSupportisstrength

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Healing takes time
  3. 43.8 million adults experience mental illness a year
  4. Check in on friends
  5. You matter
  6. Therapy is strength
  7. Breathe deeply
  8. 1 in 30 experience PTSD
  9. Brave
  10. It's okay to ask for help
  11. 1/2 of chronic mental illness begins by age 14
  12. You are enough
  13. Mental health matters
  14. Emotions are valid
  15. End the stigma
  16. Stay connected
  17. Mental health is health
  18. 18.1% Americans live with anxiety
  19. 1 in 5 American adults experience a mental illness
  20. It's okay to ask for help
  21. Take mental health days
  22. Anxiety
  23. Mindfulness helps
  24. over 1.7 million youth with depression DO NOT get treatment
  25. PTSD
  26. Help is available
  27. Every day counts
  28. Think Positively
  29. Your pace is okay
  30. Self-care is essential
  31. Set healthy boundaries
  32. Rest is productive
  33. Emotional Well-being
  34. Choose progress, not perfection
  35. Be kind to yourself
  36. You are not alone
  37. 6.9% Americans live with major depression
  38. Depression
  39. Support is strength