(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Think Positively
Emotional Well-being
Anxiety
It's okay to ask for help
Every day counts
over 1.7 million youth with depression DO NOT get treatment
End the stigma
Self-care is essential
You are not alone
Healing takes time
Set healthy boundaries
18.1% Americans live with anxiety
Your pace is okay
PTSD
Mental health matters
You matter
Help is available
Choose progress, not perfection
Mental health is health
Emotions are valid
Check in on friends
Support is strength
It's okay to ask for help
Breathe deeply
You are enough
1 in 30 experience PTSD
Stay connected
1 in 5 American adults experience a mental illness
Therapy is strength
Take mental health days
Stress
Mindfulness helps
Brave
Rest is productive
Depression
Be kind to yourself
43.8 million adults experience mental illness a year
