18.1%Americanslive withanxiety1 in 5Americanadultsexperience amental illnessPTSD1 in 30experiencePTSDMentalhealth ishealthTakementalhealthdaysStress1/2 of chronicmental illnessbegins byage 14Self-care isessentialYouareenough HealingtakestimeEverydaycountsDepression6.9%Americanslive withmajordepressionEmotionsare validAnxietyHelp isavailableThinkPositivelyStayconnectedYoumatterCheckin onfriendsMindfulnesshelpsBe kindtoyourselfover 1.7 millionyouth withdepression DONOT gettreatmentBreathedeeplyIt's okayto askfor helpSupportisstrengthMentalhealthmattersEndthestigmaBraveYourpace isokayChooseprogress,notperfection 43.8 millionadultsexperiencementalillness a yearYouare notaloneRest isproductiveSethealthyboundariesTherapyisstrengthEmotionalWell-beingIt's okayto askfor help18.1%Americanslive withanxiety1 in 5Americanadultsexperience amental illnessPTSD1 in 30experiencePTSDMentalhealth ishealthTakementalhealthdaysStress1/2 of chronicmental illnessbegins byage 14Self-care isessentialYouareenough HealingtakestimeEverydaycountsDepression6.9%Americanslive withmajordepressionEmotionsare validAnxietyHelp isavailableThinkPositivelyStayconnectedYoumatterCheckin onfriendsMindfulnesshelpsBe kindtoyourselfover 1.7 millionyouth withdepression DONOT gettreatmentBreathedeeplyIt's okayto askfor helpSupportisstrengthMentalhealthmattersEndthestigmaBraveYourpace isokayChooseprogress,notperfection 43.8 millionadultsexperiencementalillness a yearYouare notaloneRest isproductiveSethealthyboundariesTherapyisstrengthEmotionalWell-beingIt's okayto askfor help

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. 18.1% Americans live with anxiety
  2. 1 in 5 American adults experience a mental illness
  3. PTSD
  4. 1 in 30 experience PTSD
  5. Mental health is health
  6. Take mental health days
  7. Stress
  8. 1/2 of chronic mental illness begins by age 14
  9. Self-care is essential
  10. You are enough
  11. Healing takes time
  12. Every day counts
  13. Depression
  14. 6.9% Americans live with major depression
  15. Emotions are valid
  16. Anxiety
  17. Help is available
  18. Think Positively
  19. Stay connected
  20. You matter
  21. Check in on friends
  22. Mindfulness helps
  23. Be kind to yourself
  24. over 1.7 million youth with depression DO NOT get treatment
  25. Breathe deeply
  26. It's okay to ask for help
  27. Support is strength
  28. Mental health matters
  29. End the stigma
  30. Brave
  31. Your pace is okay
  32. Choose progress, not perfection
  33. 43.8 million adults experience mental illness a year
  34. You are not alone
  35. Rest is productive
  36. Set healthy boundaries
  37. Therapy is strength
  38. Emotional Well-being
  39. It's okay to ask for help