SupportisstrengthSelf-care isessentialYoumatter1 in 30experiencePTSD6.9%Americanslive withmajordepressionHealingtakestimeAnxietyDepressionChooseprogress,notperfection StressHelp isavailableTherapyisstrengthYourpace isokayIt's okayto askfor helpPTSDMentalhealth ishealthYouareenough 43.8 millionadultsexperiencementalillness a yearEverydaycountsCheckin onfriendsThinkPositivelyYouare notaloneBreathedeeplyMentalhealthmattersEmotionsare validStayconnectedBe kindtoyourselfEndthestigmaMindfulnesshelps1 in 5Americanadultsexperience amental illness1/2 of chronicmental illnessbegins byage 14over 1.7 millionyouth withdepression DONOT gettreatmentBraveIt's okayto askfor helpRest isproductiveTakementalhealthdaysEmotionalWell-beingSethealthyboundaries18.1%Americanslive withanxietySupportisstrengthSelf-care isessentialYoumatter1 in 30experiencePTSD6.9%Americanslive withmajordepressionHealingtakestimeAnxietyDepressionChooseprogress,notperfection StressHelp isavailableTherapyisstrengthYourpace isokayIt's okayto askfor helpPTSDMentalhealth ishealthYouareenough 43.8 millionadultsexperiencementalillness a yearEverydaycountsCheckin onfriendsThinkPositivelyYouare notaloneBreathedeeplyMentalhealthmattersEmotionsare validStayconnectedBe kindtoyourselfEndthestigmaMindfulnesshelps1 in 5Americanadultsexperience amental illness1/2 of chronicmental illnessbegins byage 14over 1.7 millionyouth withdepression DONOT gettreatmentBraveIt's okayto askfor helpRest isproductiveTakementalhealthdaysEmotionalWell-beingSethealthyboundaries18.1%Americanslive withanxiety

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support is strength
  2. Self-care is essential
  3. You matter
  4. 1 in 30 experience PTSD
  5. 6.9% Americans live with major depression
  6. Healing takes time
  7. Anxiety
  8. Depression
  9. Choose progress, not perfection
  10. Stress
  11. Help is available
  12. Therapy is strength
  13. Your pace is okay
  14. It's okay to ask for help
  15. PTSD
  16. Mental health is health
  17. You are enough
  18. 43.8 million adults experience mental illness a year
  19. Every day counts
  20. Check in on friends
  21. Think Positively
  22. You are not alone
  23. Breathe deeply
  24. Mental health matters
  25. Emotions are valid
  26. Stay connected
  27. Be kind to yourself
  28. End the stigma
  29. Mindfulness helps
  30. 1 in 5 American adults experience a mental illness
  31. 1/2 of chronic mental illness begins by age 14
  32. over 1.7 million youth with depression DO NOT get treatment
  33. Brave
  34. It's okay to ask for help
  35. Rest is productive
  36. Take mental health days
  37. Emotional Well-being
  38. Set healthy boundaries
  39. 18.1% Americans live with anxiety