(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help is available
You matter
Mental health matters
PTSD
You are not alone
Anxiety
It's okay to ask for help
Emotional Well-being
over 1.7 million youth with depression DO NOT get treatment
Set healthy boundaries
Rest is productive
Be kind to yourself
1 in 30 experience PTSD
Check in on friends
Stay connected
Stress
End the stigma
You are enough
6.9% Americans live with major depression
18.1% Americans live with anxiety
Every day counts
Brave
Depression
Mental health is health
Choose progress, not perfection
Breathe deeply
Healing takes time
Your pace is okay
Support is strength
Therapy is strength
It's okay to ask for help
Mindfulness helps
Take mental health days
43.8 million adults experience mental illness a year
Think Positively
1 in 5 American adults experience a mental illness
