PTSDHelp isavailableMentalhealth ishealthEverydaycountsSethealthyboundariesBe kindtoyourselfEmotionalWell-beingover 1.7 millionyouth withdepression DONOT gettreatment1 in 5Americanadultsexperience amental illnessYouare notaloneYouareenough DepressionIt's okayto askfor help18.1%Americanslive withanxietyCheckin onfriendsStressRest isproductiveIt's okayto askfor help1/2 of chronicmental illnessbegins byage 1443.8 millionadultsexperiencementalillness a yearEmotionsare validTakementalhealthdaysAnxietySelf-care isessentialMentalhealthmattersThinkPositivelyEndthestigmaHealingtakestime6.9%Americanslive withmajordepressionBreathedeeplyMindfulnesshelps1 in 30experiencePTSDYourpace isokaySupportisstrengthChooseprogress,notperfection YoumatterBraveTherapyisstrengthStayconnectedPTSDHelp isavailableMentalhealth ishealthEverydaycountsSethealthyboundariesBe kindtoyourselfEmotionalWell-beingover 1.7 millionyouth withdepression DONOT gettreatment1 in 5Americanadultsexperience amental illnessYouare notaloneYouareenough DepressionIt's okayto askfor help18.1%Americanslive withanxietyCheckin onfriendsStressRest isproductiveIt's okayto askfor help1/2 of chronicmental illnessbegins byage 1443.8 millionadultsexperiencementalillness a yearEmotionsare validTakementalhealthdaysAnxietySelf-care isessentialMentalhealthmattersThinkPositivelyEndthestigmaHealingtakestime6.9%Americanslive withmajordepressionBreathedeeplyMindfulnesshelps1 in 30experiencePTSDYourpace isokaySupportisstrengthChooseprogress,notperfection YoumatterBraveTherapyisstrengthStayconnected

Mental Health Awareness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PTSD
  2. Help is available
  3. Mental health is health
  4. Every day counts
  5. Set healthy boundaries
  6. Be kind to yourself
  7. Emotional Well-being
  8. over 1.7 million youth with depression DO NOT get treatment
  9. 1 in 5 American adults experience a mental illness
  10. You are not alone
  11. You are enough
  12. Depression
  13. It's okay to ask for help
  14. 18.1% Americans live with anxiety
  15. Check in on friends
  16. Stress
  17. Rest is productive
  18. It's okay to ask for help
  19. 1/2 of chronic mental illness begins by age 14
  20. 43.8 million adults experience mental illness a year
  21. Emotions are valid
  22. Take mental health days
  23. Anxiety
  24. Self-care is essential
  25. Mental health matters
  26. Think Positively
  27. End the stigma
  28. Healing takes time
  29. 6.9% Americans live with major depression
  30. Breathe deeply
  31. Mindfulness helps
  32. 1 in 30 experience PTSD
  33. Your pace is okay
  34. Support is strength
  35. Choose progress, not perfection
  36. You matter
  37. Brave
  38. Therapy is strength
  39. Stay connected