This bingo card has a free space and 59 words: walk your dog, Stress ball, Positive attitude, Meditation, Go for a walk, Listen to music, Relaxing thoughts, When do you need coping skills, Ask a Peer For Support, Yoga, Write a journal, Read a book, Play a game, Name 2 coping skills that you use, Gym, Take a break, Deep Breathing, Dancing, Exercise, Counting, Coloring, Draw a picture, Gratitude List, Why do you need coping skills, Run, build with legos, paint, read inspirational quotes, listen to nature sounds, Play sports, Stretch, Close your eyes and relax, visualize your favorite place, play with a pet, take a nap, set a goal, write in a journal, clean something, Meditate, put a puzzle together, play an instrument, cry it out, take pictures, sit outside, paint your nails, do a craft, bake something, take a hot shower, punch a pillow, organize your closet, notice 5 things you can see, drink some tea, play a card game, relax all of your muscles, Practice yoga, drink a glass of cool water, cook a meal, write a poem and squeeze a stress ball.
Coping Skills BINGO | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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