This bingo card has a free space and 29 words: Box Breathing, Learned something new, Positive self-talk, Do crafts, Practice PMR, Coloring, Watched TV, Set realistic goals, Cook, Assert yourself, Take a walk, Exercise, Enjoy Aroma -therapy, Listen to music, Meditate, Talk to a friend, Practice sleep hygiene, Laugh, Stretch, Played a game, Make a list, Healthy diet, Journal, Don't rely on drugs or alcohol, Swim, Read, Paint, Practice time management and Ask for a hug.
Veterinary Career Fair Bingo | SAVMA/VBMA Career Development | Self Care Activities Bingo | Self Care Activities Bingo | Bingo
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