This bingo card has a free space and 28 words: Organic, Exercise, Carbohydrates [130g(45-65% daily calories)], Proteins [50-175g(10-35% daily calories)], Amino Acids, Fats [53g(1600cal) - 93g(2400 cal) 20-35%daily calories], Saturated Fats[18g(1600cal) - 31g(2400 cal)], Vitamins, Minerals, Dietary Fiber[25g women - 38g men], Phosphorus, Calcium, Iron, Body Mass Index[Healthy BMI 19-24.9], Water, Glucose, Glycemic Index(GI), Calories[13-18 cal/lb (1600-2400 women - 2000- 3000 men)], Energy, Sugar[100cal/25g/6 tsp. women - 150cal/37.5g/9 tsp. men], Cholesterol, Potassium[4300 mg], Sodium[2300 mg], Fruits[2 cups], Vegetables[2.5 cups women - 3 cups men], Dairy[3 cups], Oils[5 tsp. women - 6 tsp. men] and Whole grains.
Nutrition Bingo | Nutrition | Nutrition | Nutrition | Nutrition
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