This bingo card has 43 words: Express your emotions, Use a coping skill, Talk with a friend, Go outside, Exercise for 30 minutes, Get a good night's sleep, Journal your thoughts, Listen to music, Hold your boundaries, Laugh!, Take a digital break, Drink water, Take deep breaths, Nourish your body, Practice gratitude, Ask for help, Learn something new, Take a break, Watch a favorite show, Enjoy a hot drink, Spend time with loved ones, Dance, Express your emotions, Use a coping skill, Talk with a friend, Go outside, Exercise for 30 minutes, Get a good night's sleep, Journal your thoughts, Listen to music, Hold your boundaries, Laugh!, Take a digital break, Drink water, Take deep breaths, Nourish your body, Practice gratitude, Ask for help, Learn something new, Take a break, Watch a favorite show, Enjoy a hot drink and Dance.
⚠ This card has duplicate items: Express your emotions (2), Use a coping skill (2), Talk with a friend (2), Go outside (2), Exercise for 30 minutes (2), Get a good night's sleep (2), Journal your thoughts (2), Listen to music (2), Hold your boundaries (2), Laugh! (2), Take a digital break (2), Drink water (2), Take deep breaths (2), Nourish your body (2), Practice gratitude (2), Ask for help (2), Learn something new (2), Take a break (2), Watch a favorite show (2), Enjoy a hot drink (2), Dance (2)
Self Care :) | Taylor's Birthday Bar Crawl | April Wellness Bingo | coping skills | Coping Skills Bingo
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