Mindfulness May

Mindfulness May Bingo Card
Preview

This bingo card has a free space and 24 words: Download a Wellness App, Declutter Space, Make a new recipe, Create a Study Zone, Learn a new skill, Call someone you care about, Try a virtual fitness class, Update your favorite playlist, Give someone a compliment, Read for fun, Take a 1 hour break from technology, Prep healthy snacks for the week, Get 8 hours of sleep, Make a gratitude list, Have a Facetime chat with a friend, Stay hydrated all day, Eat something delicious, Create a schedule for a future week, Write what you are thankful for, Meditate, Try a new vegetable, Get outside for 30 minutes, Stretch and Take a short walk.

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