Make agratitudelistPrephealthysnacks forthe weekStretchCreate aschedulefor a futureweekUpdateyourfavoriteplaylistDeclutterSpaceGetoutsidefor 30minutesGivesomeone acomplimentTry avirtualfitnessclassMeditateTry a newvegetableWrite whatyou arethankfulforGet 8hoursof sleepStayhydratedall dayReadfor funCallsomeoneyou careaboutHave aFacetimechat witha friendEatsomethingdeliciousDownloadaWellnessAppCreatea StudyZoneTake ashortwalkMake anewrecipeTake a 1hour breakfromtechnologyLearna newskillMake agratitudelistPrephealthysnacks forthe weekStretchCreate aschedulefor a futureweekUpdateyourfavoriteplaylistDeclutterSpaceGetoutsidefor 30minutesGivesomeone acomplimentTry avirtualfitnessclassMeditateTry a newvegetableWrite whatyou arethankfulforGet 8hoursof sleepStayhydratedall dayReadfor funCallsomeoneyou careaboutHave aFacetimechat witha friendEatsomethingdeliciousDownloadaWellnessAppCreatea StudyZoneTake ashortwalkMake anewrecipeTake a 1hour breakfromtechnologyLearna newskill

Mindfulness May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a gratitude list
  2. Prep healthy snacks for the week
  3. Stretch
  4. Create a schedule for a future week
  5. Update your favorite playlist
  6. Declutter Space
  7. Get outside for 30 minutes
  8. Give someone a compliment
  9. Try a virtual fitness class
  10. Meditate
  11. Try a new vegetable
  12. Write what you are thankful for
  13. Get 8 hours of sleep
  14. Stay hydrated all day
  15. Read for fun
  16. Call someone you care about
  17. Have a Facetime chat with a friend
  18. Eat something delicious
  19. Download a Wellness App
  20. Create a Study Zone
  21. Take a short walk
  22. Make a new recipe
  23. Take a 1 hour break from technology
  24. Learn a new skill