DeclutterSpaceMake anewrecipeGivesomeone acomplimentStayhydratedall dayDownloadaWellnessAppReadfor funCallsomeoneyou careaboutWrite whatyou arethankfulforStretchHave aFacetimechat witha friendUpdateyourfavoriteplaylistLearna newskillCreate aschedulefor a futureweekMake agratitudelistCreatea StudyZoneMeditateTake ashortwalkEatsomethingdeliciousPrephealthysnacks forthe weekGetoutsidefor 30minutesTake a 1hour breakfromtechnologyTry a newvegetableTry avirtualfitnessclassGet 8hoursof sleepDeclutterSpaceMake anewrecipeGivesomeone acomplimentStayhydratedall dayDownloadaWellnessAppReadfor funCallsomeoneyou careaboutWrite whatyou arethankfulforStretchHave aFacetimechat witha friendUpdateyourfavoriteplaylistLearna newskillCreate aschedulefor a futureweekMake agratitudelistCreatea StudyZoneMeditateTake ashortwalkEatsomethingdeliciousPrephealthysnacks forthe weekGetoutsidefor 30minutesTake a 1hour breakfromtechnologyTry a newvegetableTry avirtualfitnessclassGet 8hoursof sleep

Mindfulness May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter Space
  2. Make a new recipe
  3. Give someone a compliment
  4. Stay hydrated all day
  5. Download a Wellness App
  6. Read for fun
  7. Call someone you care about
  8. Write what you are thankful for
  9. Stretch
  10. Have a Facetime chat with a friend
  11. Update your favorite playlist
  12. Learn a new skill
  13. Create a schedule for a future week
  14. Make a gratitude list
  15. Create a Study Zone
  16. Meditate
  17. Take a short walk
  18. Eat something delicious
  19. Prep healthy snacks for the week
  20. Get outside for 30 minutes
  21. Take a 1 hour break from technology
  22. Try a new vegetable
  23. Try a virtual fitness class
  24. Get 8 hours of sleep