Make anewrecipeEatsomethingdeliciousCallsomeoneyou careaboutGet 8hoursof sleepMeditateWrite whatyou arethankfulforStretchMake agratitudelistPrephealthysnacks forthe weekCreate aschedulefor a futureweekTry a newvegetableUpdateyourfavoriteplaylistTake a 1hour breakfromtechnologyTry avirtualfitnessclassGetoutsidefor 30minutesLearna newskillDownloadaWellnessAppTake ashortwalkDeclutterSpaceReadfor funCreatea StudyZoneHave aFacetimechat witha friendGivesomeone acomplimentStayhydratedall dayMake anewrecipeEatsomethingdeliciousCallsomeoneyou careaboutGet 8hoursof sleepMeditateWrite whatyou arethankfulforStretchMake agratitudelistPrephealthysnacks forthe weekCreate aschedulefor a futureweekTry a newvegetableUpdateyourfavoriteplaylistTake a 1hour breakfromtechnologyTry avirtualfitnessclassGetoutsidefor 30minutesLearna newskillDownloadaWellnessAppTake ashortwalkDeclutterSpaceReadfor funCreatea StudyZoneHave aFacetimechat witha friendGivesomeone acomplimentStayhydratedall day

Mindfulness May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a new recipe
  2. Eat something delicious
  3. Call someone you care about
  4. Get 8 hours of sleep
  5. Meditate
  6. Write what you are thankful for
  7. Stretch
  8. Make a gratitude list
  9. Prep healthy snacks for the week
  10. Create a schedule for a future week
  11. Try a new vegetable
  12. Update your favorite playlist
  13. Take a 1 hour break from technology
  14. Try a virtual fitness class
  15. Get outside for 30 minutes
  16. Learn a new skill
  17. Download a Wellness App
  18. Take a short walk
  19. Declutter Space
  20. Read for fun
  21. Create a Study Zone
  22. Have a Facetime chat with a friend
  23. Give someone a compliment
  24. Stay hydrated all day