Try avirtualfitnessclassPrephealthysnacks forthe weekWrite whatyou arethankfulforDeclutterSpaceEatsomethingdeliciousCallsomeoneyou careaboutGet 8hoursof sleepTry a newvegetableCreate aschedulefor a futureweekHave aFacetimechat witha friendMeditateTake a 1hour breakfromtechnologyMake agratitudelistGetoutsidefor 30minutesLearna newskillCreatea StudyZoneReadfor funStayhydratedall dayDownloadaWellnessAppTake ashortwalkGivesomeone acomplimentUpdateyourfavoriteplaylistStretchMake anewrecipeTry avirtualfitnessclassPrephealthysnacks forthe weekWrite whatyou arethankfulforDeclutterSpaceEatsomethingdeliciousCallsomeoneyou careaboutGet 8hoursof sleepTry a newvegetableCreate aschedulefor a futureweekHave aFacetimechat witha friendMeditateTake a 1hour breakfromtechnologyMake agratitudelistGetoutsidefor 30minutesLearna newskillCreatea StudyZoneReadfor funStayhydratedall dayDownloadaWellnessAppTake ashortwalkGivesomeone acomplimentUpdateyourfavoriteplaylistStretchMake anewrecipe

Mindfulness May - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a virtual fitness class
  2. Prep healthy snacks for the week
  3. Write what you are thankful for
  4. Declutter Space
  5. Eat something delicious
  6. Call someone you care about
  7. Get 8 hours of sleep
  8. Try a new vegetable
  9. Create a schedule for a future week
  10. Have a Facetime chat with a friend
  11. Meditate
  12. Take a 1 hour break from technology
  13. Make a gratitude list
  14. Get outside for 30 minutes
  15. Learn a new skill
  16. Create a Study Zone
  17. Read for fun
  18. Stay hydrated all day
  19. Download a Wellness App
  20. Take a short walk
  21. Give someone a compliment
  22. Update your favorite playlist
  23. Stretch
  24. Make a new recipe