This bingo card has a free space and 37 words: Feeling inadequate or inferior to others, 1-2, The stress hormones, 5 Finger Breathing, Anxiety, 1.Visual 2. Auditory 3.Kinesthetic 4.Combination, To understand how you learn and find the best success strategies to use, Boundaries, Balance, boundaries, stability, acceptance, Distance yourself; report to a trusted adult if you're not safe, 54321 Grounding, Expectation & Consequence, 1.Acknowledge what they did 2.Apologize 3.Committ to change, Invalidation or Gaslighting, Distraction, 8-9, Limit information shared, keep convos short, and stick to facts, not feelings, Perspective, Empathy, Cognitive Reframing, Increases: communication, empathy, understanding, & compassion, Connect with others, update friends and family, & inspire, education, and entertain others, Compare, The highlights/good stuff, How to be prepared for testing, Grounding Techniques, Lower self-esteem, increased anxiety & depression, lack of sleep, and loneliness, Eustress, Amygdala (porcupine), Hippocampus (Elephant), Your reputation and future opportunities, It shuts down, Learn new things, think before we act, get along with other, and feel calm, Help your porcupine relax - coping skills, Personal Information, Digital Footprint and Confidentiality.
Boundaries Bingo | Boundary Bingo | Boundary Bingo | BOUNDARIES BINGO | SCF Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
