HealthyU

HealthyU Bingo Card
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This bingo card has a free space and 60 words: Two-Step Wellness Program (WebMD ONE), Annual Wellness Exam, WebMD ONE Account Access, Well onTarget Health Assessment, BCBSTX Fitness Program, BCBSTX Rx Pets, Delta Dental Benefits, Superior Vision Coverage, Express Scripts Prescription Services, MDLIVE Virtual Doctor Access, Learn to Live (Mental Health Support), Work Life Solutions Counseling, Ovia Pregnancy & Parenting Support, WIN Fertility Program, 2nd.MD Medical Opinion Service, Accolade Care Navigator, Identity Protection Services, Texas$aver Retirement Program, Optional Retirement Plans (TDA/DCP), Financial Webinars & Advising, Walkaholics Walking Club, Rec Center Fitness Classes, Rec Center 2-Week Pass, Campus Kayaking Trips, Balance Challenge, Painting or Art Session, Family Movie Night at TAMIU, Lunch & Learns, Attending a Cultural Event, Going to the Park, Finger Taps, Participating in a TAMIU Wellness Event, Shake It Out, Meditated or Practiced Mindfulness, Got 7–8 Hours of Sleep, Took a Walk During Lunch, Drank Water All Day, Called or Texted a Loved One, Took a Break from Social Media, Read or Listened to a Book or Podcast, Thumbs Up/Thumbs Down, Took Time for Myself Today, Flu Vaccine at Student Health, Chair Stretch Sequence, Desk Squats, March in Place, Shoulder Rolls, Neck Rolls, Ankle Rolls, Wrist Circles, Calf Raises, Toe Taps, Standing Side Bends, Arm Pumps, Seated Leg Extensions, “W” Shoulder Squeezes, Hip Circles (Seated or Standing), Breath and Reach, Clap & Reach and Seated Twist.

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