Got 7–8Hoursof SleepNeckRollsAnkleRollsBCBSTXRx PetsWebMDONEAccountAccessMDLIVEVirtualDoctorAccessShoulderRollsMarchinPlaceWalkaholicsWalkingClubAnnualWellnessExamClap &ReachPaintingor ArtSessionBreathandReachGoingto theParkShakeIt OutTook aWalkDuringLunchWellonTargetHealthAssessmentArmPumpsTexas$averRetirementProgramWristCirclesRecCenter 2-WeekPassOptionalRetirementPlans(TDA/DCP)SeatedTwistParticipatingin a TAMIUWellnessEventHipCircles(Seated orStanding)DeltaDentalBenefitsBalanceChallengeTook aBreak fromSocialMediaToeTapsAttendinga CulturalEventAccoladeCareNavigatorFinancialWebinars&AdvisingLunch&LearnsWINFertilityProgramExpressScriptsPrescriptionServicesCalfRaisesDeskSquatsBCBSTXFitnessProgramDrankWaterAll DayMeditatedor PracticedMindfulnessSuperiorVisionCoverageThumbsUp/ThumbsDownFluVaccine atStudentHealthTook Timefor MyselfTodayRecCenterFitnessClassesSeatedLegExtensionsRead orListenedto a Bookor PodcastCalled orTexted aLovedOne2nd.MDMedicalOpinionServiceLearn toLive (MentalHealthSupport)FamilyMovieNight atTAMIUWork LifeSolutionsCounselingTwo-StepWellnessProgram(WebMDONE)ChairStretchSequenceStandingSideBendsIdentityProtectionServicesCampusKayakingTrips“W”ShoulderSqueezesFingerTapsOviaPregnancy& ParentingSupportGot 7–8Hoursof SleepNeckRollsAnkleRollsBCBSTXRx PetsWebMDONEAccountAccessMDLIVEVirtualDoctorAccessShoulderRollsMarchinPlaceWalkaholicsWalkingClubAnnualWellnessExamClap &ReachPaintingor ArtSessionBreathandReachGoingto theParkShakeIt OutTook aWalkDuringLunchWellonTargetHealthAssessmentArmPumpsTexas$averRetirementProgramWristCirclesRecCenter 2-WeekPassOptionalRetirementPlans(TDA/DCP)SeatedTwistParticipatingin a TAMIUWellnessEventHipCircles(Seated orStanding)DeltaDentalBenefitsBalanceChallengeTook aBreak fromSocialMediaToeTapsAttendinga CulturalEventAccoladeCareNavigatorFinancialWebinars&AdvisingLunch&LearnsWINFertilityProgramExpressScriptsPrescriptionServicesCalfRaisesDeskSquatsBCBSTXFitnessProgramDrankWaterAll DayMeditatedor PracticedMindfulnessSuperiorVisionCoverageThumbsUp/ThumbsDownFluVaccine atStudentHealthTook Timefor MyselfTodayRecCenterFitnessClassesSeatedLegExtensionsRead orListenedto a Bookor PodcastCalled orTexted aLovedOne2nd.MDMedicalOpinionServiceLearn toLive (MentalHealthSupport)FamilyMovieNight atTAMIUWork LifeSolutionsCounselingTwo-StepWellnessProgram(WebMDONE)ChairStretchSequenceStandingSideBendsIdentityProtectionServicesCampusKayakingTrips“W”ShoulderSqueezesFingerTapsOviaPregnancy& ParentingSupport

HealthyU - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got 7–8 Hours of Sleep
  2. Neck Rolls
  3. Ankle Rolls
  4. BCBSTX Rx Pets
  5. WebMD ONE Account Access
  6. MDLIVE Virtual Doctor Access
  7. Shoulder Rolls
  8. March in Place
  9. Walkaholics Walking Club
  10. Annual Wellness Exam
  11. Clap & Reach
  12. Painting or Art Session
  13. Breath and Reach
  14. Going to the Park
  15. Shake It Out
  16. Took a Walk During Lunch
  17. Well onTarget Health Assessment
  18. Arm Pumps
  19. Texas$aver Retirement Program
  20. Wrist Circles
  21. Rec Center 2-Week Pass
  22. Optional Retirement Plans (TDA/DCP)
  23. Seated Twist
  24. Participating in a TAMIU Wellness Event
  25. Hip Circles (Seated or Standing)
  26. Delta Dental Benefits
  27. Balance Challenge
  28. Took a Break from Social Media
  29. Toe Taps
  30. Attending a Cultural Event
  31. Accolade Care Navigator
  32. Financial Webinars & Advising
  33. Lunch & Learns
  34. WIN Fertility Program
  35. Express Scripts Prescription Services
  36. Calf Raises
  37. Desk Squats
  38. BCBSTX Fitness Program
  39. Drank Water All Day
  40. Meditated or Practiced Mindfulness
  41. Superior Vision Coverage
  42. Thumbs Up/Thumbs Down
  43. Flu Vaccine at Student Health
  44. Took Time for Myself Today
  45. Rec Center Fitness Classes
  46. Seated Leg Extensions
  47. Read or Listened to a Book or Podcast
  48. Called or Texted a Loved One
  49. 2nd.MD Medical Opinion Service
  50. Learn to Live (Mental Health Support)
  51. Family Movie Night at TAMIU
  52. Work Life Solutions Counseling
  53. Two-Step Wellness Program (WebMD ONE)
  54. Chair Stretch Sequence
  55. Standing Side Bends
  56. Identity Protection Services
  57. Campus Kayaking Trips
  58. “W” Shoulder Squeezes
  59. Finger Taps
  60. Ovia Pregnancy & Parenting Support