March in Place Chair Stretch Sequence WebMD ONE Account Access Identity Protection Services Shake It Out Got 7–8 Hours of Sleep Accolade Care Navigator Lunch & Learns Hip Circles (Seated or Standing) Breath and Reach Superior Vision Coverage Seated Leg Extensions Family Movie Night at TAMIU Seated Twist MDLIVE Virtual Doctor Access Walkaholics Walking Club Took Time for Myself Today Work Life Solutions Counseling Optional Retirement Plans (TDA/DCP) Wrist Circles Finger Taps Desk Squats Flu Vaccine at Student Health Delta Dental Benefits Learn to Live (Mental Health Support) Annual Wellness Exam Painting or Art Session Participating in a TAMIU Wellness Event 2nd.MD Medical Opinion Service Drank Water All Day Two-Step Wellness Program (WebMD ONE) Shoulder Rolls Calf Raises Going to the Park WIN Fertility Program Neck Rolls Express Scripts Prescription Services Meditated or Practiced Mindfulness Campus Kayaking Trips Attending a Cultural Event BCBSTX Rx Pets Toe Taps Took a Walk During Lunch Rec Center 2- Week Pass Financial Webinars & Advising Called or Texted a Loved One Standing Side Bends Took a Break from Social Media Ankle Rolls Clap & Reach Read or Listened to a Book or Podcast BCBSTX Fitness Program Rec Center Fitness Classes Balance Challenge Well onTarget Health Assessment Ovia Pregnancy & Parenting Support Arm Pumps Texas$aver Retirement Program Thumbs Up/Thumbs Down “W” Shoulder Squeezes March in Place Chair Stretch Sequence WebMD ONE Account Access Identity Protection Services Shake It Out Got 7–8 Hours of Sleep Accolade Care Navigator Lunch & Learns Hip Circles (Seated or Standing) Breath and Reach Superior Vision Coverage Seated Leg Extensions Family Movie Night at TAMIU Seated Twist MDLIVE Virtual Doctor Access Walkaholics Walking Club Took Time for Myself Today Work Life Solutions Counseling Optional Retirement Plans (TDA/DCP) Wrist Circles Finger Taps Desk Squats Flu Vaccine at Student Health Delta Dental Benefits Learn to Live (Mental Health Support) Annual Wellness Exam Painting or Art Session Participating in a TAMIU Wellness Event 2nd.MD Medical Opinion Service Drank Water All Day Two-Step Wellness Program (WebMD ONE) Shoulder Rolls Calf Raises Going to the Park WIN Fertility Program Neck Rolls Express Scripts Prescription Services Meditated or Practiced Mindfulness Campus Kayaking Trips Attending a Cultural Event BCBSTX Rx Pets Toe Taps Took a Walk During Lunch Rec Center 2- Week Pass Financial Webinars & Advising Called or Texted a Loved One Standing Side Bends Took a Break from Social Media Ankle Rolls Clap & Reach Read or Listened to a Book or Podcast BCBSTX Fitness Program Rec Center Fitness Classes Balance Challenge Well onTarget Health Assessment Ovia Pregnancy & Parenting Support Arm Pumps Texas$aver Retirement Program Thumbs Up/Thumbs Down “W” Shoulder Squeezes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
March in Place
Chair Stretch Sequence
WebMD ONE Account Access
Identity Protection Services
Shake It Out
Got 7–8 Hours of Sleep
Accolade Care Navigator
Lunch & Learns
Hip Circles (Seated or Standing)
Breath and Reach
Superior Vision Coverage
Seated Leg Extensions
Family Movie Night at TAMIU
Seated Twist
MDLIVE Virtual Doctor Access
Walkaholics Walking Club
Took Time for Myself Today
Work Life Solutions Counseling
Optional Retirement Plans (TDA/DCP)
Wrist Circles
Finger Taps
Desk Squats
Flu Vaccine at Student Health
Delta Dental Benefits
Learn to Live (Mental Health Support)
Annual Wellness Exam
Painting or Art Session
Participating in a TAMIU Wellness Event
2nd.MD Medical Opinion Service
Drank Water All Day
Two-Step Wellness Program (WebMD ONE)
Shoulder Rolls
Calf Raises
Going to the Park
WIN Fertility Program
Neck Rolls
Express Scripts Prescription Services
Meditated or Practiced Mindfulness
Campus Kayaking Trips
Attending a Cultural Event
BCBSTX Rx Pets
Toe Taps
Took a Walk During Lunch
Rec Center 2-Week Pass
Financial Webinars & Advising
Called or Texted a Loved One
Standing Side Bends
Took a Break from Social Media
Ankle Rolls
Clap & Reach
Read or Listened to a Book or Podcast
BCBSTX Fitness Program
Rec Center Fitness Classes
Balance Challenge
Well onTarget Health Assessment
Ovia Pregnancy & Parenting Support
Arm Pumps
Texas$aver Retirement Program
Thumbs Up/Thumbs Down
“W” Shoulder Squeezes