This bingo card has 40 words: Seated Marching, Seated Leg Lifts, Seated Arm Circles, Seated Toe Taps, Seated Knee Raises, Seated Side Bends, Seated Shoulder Press, Seated Heel Slides, Fiber, Protein, Calcium, Vitamin D, Hydration, Healthy Fats, Whole Grains, Antioxidants, Balance, Flexibility, Strength, Endurance, Mental Health, Brain Health, Walking, Yoga, Tai Chi, Socialization, Posture, Sleep, Preventive Care, Healthy Habits, Stress Management, Mobility, Bone Density, Muscle Mass, Joint Health, Heart Health, Cognitive Function, Circulation, Core Strength and Metabolism.
Senior Health & Fitness Day - The Willows | SENIOR HEALTH & FITNESS DAY | SENIOR HEALTH & FITNESS DAY | EXERCISE | Pines Fitness Bingo
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