TaiChiSeatedKneeRaisesSeatedLegLiftsBalanceAntioxidantsFlexibilityCoreStrengthYogaJointHealthSocializationBrainHealthCalciumEnduranceSeatedMarchingWholeGrainsWalkingHeartHealthPreventiveCareMetabolismCognitiveFunctionPostureSeatedSideBendsMentalHealthHydrationSeatedToeTapsSleepBoneDensityHealthyFatsSeatedShoulderPressMobilityFiberMuscleMassSeatedArmCirclesStrengthSeatedHeelSlidesHealthyHabitsProteinStressManagementVitaminDCirculationTaiChiSeatedKneeRaisesSeatedLegLiftsBalanceAntioxidantsFlexibilityCoreStrengthYogaJointHealthSocializationBrainHealthCalciumEnduranceSeatedMarchingWholeGrainsWalkingHeartHealthPreventiveCareMetabolismCognitiveFunctionPostureSeatedSideBendsMentalHealthHydrationSeatedToeTapsSleepBoneDensityHealthyFatsSeatedShoulderPressMobilityFiberMuscleMassSeatedArmCirclesStrengthSeatedHeelSlidesHealthyHabitsProteinStressManagementVitaminDCirculation

32nd Senior Health & Fitness Day - The Willows - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
  1. Tai Chi
  2. Seated Knee Raises
  3. Seated Leg Lifts
  4. Balance
  5. Antioxidants
  6. Flexibility
  7. Core Strength
  8. Yoga
  9. Joint Health
  10. Socialization
  11. Brain Health
  12. Calcium
  13. Endurance
  14. Seated Marching
  15. Whole Grains
  16. Walking
  17. Heart Health
  18. Preventive Care
  19. Metabolism
  20. Cognitive Function
  21. Posture
  22. Seated Side Bends
  23. Mental Health
  24. Hydration
  25. Seated Toe Taps
  26. Sleep
  27. Bone Density
  28. Healthy Fats
  29. Seated Shoulder Press
  30. Mobility
  31. Fiber
  32. Muscle Mass
  33. Seated Arm Circles
  34. Strength
  35. Seated Heel Slides
  36. Healthy Habits
  37. Protein
  38. Stress Management
  39. Vitamin D
  40. Circulation