Acts of Self-Care

Acts of Self-Care Bingo Card
Preview

This bingo card has a free space and 29 words: Take a walk, Exercise, Listen to music, Take a bath/ shower, Play on a Game, Write in a Journal, Read a Book, Watch a show or movie you enjoy, Be in nature, Talk to a friend, Clean your space, Spend time with loved ones, Complete a puzzle, Take time for yourself, Yoga or Tai Chi, Say "No" to unsafe choices, Dance, Practice Deep breathing, Meditate, Get 8 hours of sleep, Eat healthy, Stretch, Do a hobby, Sip Some Water, Feel your emotions, Take a shower, Clean your home, Get a treat and Light a candle.

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Self-care Bingo | self-care | Self-Care | Healthy Habits | Everyday Skills Bingo

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