This bingo card has a free space and 24 words: Work out 3 days a week, 10 mins on stair master, Run 1 mile, no stopping, Stretch, Work out 5 days a week, Dumbbell bench 25s, Incline walk at 5 for 10 min, Work out 3 days a week, Bulgarian 8 per leg, 15s, 15 mins on stair masters, 160 on leg press, Down to 185, Run .5 miles without stopping, Stretch, Dumbbell bench 30s, Work out 5 days, Run .75 miles, Deadlift 45 dumbells, Run 1 mile straight, 90 on lat pull downs, 5 push ups, Bike 50 miles, Hit 182 and 3 sets of 6 on incline sit up.
⚠ This card has duplicate items: Work out 3 days a week (2), Stretch (2)
ACS 60 mile challenge | ACS 60 mile challenge | The Gym and Crossfit Castle Rock | Bills Rec Bingo | Run Training
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