StretchDeadlift45dumbellsRun .5mileswithoutstoppingRun.75milesRun 1mile, nostoppingWork out3 days aweekStretchWorkout 5daysWork out5 days aweekBike 50miles10 minson stairmaster90 onlat pulldownsDumbbellbench25sDumbbellbench30s15 minson stairmastersBulgarian8 per leg,15sInclinewalk at 5for 10 min160 onlegpress3 sets of 6on inclinesit upDownto 185Work out3 days aweek5 pushupsHit182Run 1milestraightStretchDeadlift45dumbellsRun .5mileswithoutstoppingRun.75milesRun 1mile, nostoppingWork out3 days aweekStretchWorkout 5daysWork out5 days aweekBike 50miles10 minson stairmaster90 onlat pulldownsDumbbellbench25sDumbbellbench30s15 minson stairmastersBulgarian8 per leg,15sInclinewalk at 5for 10 min160 onlegpress3 sets of 6on inclinesit upDownto 185Work out3 days aweek5 pushupsHit182Run 1milestraight

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Deadlift 45 dumbells
  3. Run .5 miles without stopping
  4. Run .75 miles
  5. Run 1 mile, no stopping
  6. Work out 3 days a week
  7. Stretch
  8. Work out 5 days
  9. Work out 5 days a week
  10. Bike 50 miles
  11. 10 mins on stair master
  12. 90 on lat pull downs
  13. Dumbbell bench 25s
  14. Dumbbell bench 30s
  15. 15 mins on stair masters
  16. Bulgarian 8 per leg, 15s
  17. Incline walk at 5 for 10 min
  18. 160 on leg press
  19. 3 sets of 6 on incline sit up
  20. Down to 185
  21. Work out 3 days a week
  22. 5 push ups
  23. Hit 182
  24. Run 1 mile straight