Bulgarian 8 per leg, 15s Run 1 mile, no stopping Stretch Run .75 miles Work out 5 days Work out 5 days a week Deadlift 45 dumbells 160 on leg press 15 mins on stair masters Run .5 miles without stopping Work out 3 days a week Stretch 5 push ups Bike 50 miles 90 on lat pull downs Dumbbell bench 25s 10 mins on stair master 3 sets of 6 on incline sit up Hit 182 Down to 185 Work out 3 days a week Run 1 mile straight Incline walk at 5 for 10 min Dumbbell bench 30s Bulgarian 8 per leg, 15s Run 1 mile, no stopping Stretch Run .75 miles Work out 5 days Work out 5 days a week Deadlift 45 dumbells 160 on leg press 15 mins on stair masters Run .5 miles without stopping Work out 3 days a week Stretch 5 push ups Bike 50 miles 90 on lat pull downs Dumbbell bench 25s 10 mins on stair master 3 sets of 6 on incline sit up Hit 182 Down to 185 Work out 3 days a week Run 1 mile straight Incline walk at 5 for 10 min Dumbbell bench 30s
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bulgarian 8 per leg, 15s
Run 1 mile, no stopping
Stretch
Run .75 miles
Work out 5 days
Work out 5 days a week
Deadlift 45 dumbells
160 on leg press
15 mins on stair masters
Run .5 miles without stopping
Work out 3 days a week
Stretch
5 push ups
Bike 50 miles
90 on lat pull downs
Dumbbell bench 25s
10 mins on stair master
3 sets of 6 on incline sit up
Hit 182
Down to 185
Work out 3 days a week
Run 1 mile straight
Incline walk at 5 for 10 min
Dumbbell bench 30s