This bingo card has a free space and 24 words: Losing It, Make Meaning, Slow Down, Orient, Self- check, Trigger, To show what can happen when we keep things bottled inside, MUPs, To be aware and fully present in the moment, Logic, Wise Mind, Emotions, SOS, Distract and Self-Soothe, Picking fights, unhealthy relationships, and withdrawing, Let them know you understand their point of view, Mindfully Connect, LET'M GO or MAKE-A-LINK, What and How Skills, SPARCS, Self-Talk, Mindfulness, Trauma, Wise, Emotional and Reasonable Mind, How to deal with People and Options.
SPARCS Skills Review | DBT Skills Bingo! | DBT Skills Bingo! | DBT Skills Bingo! | DBT Skills Bingo!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
