This bingo card has a free space and 24 words: Journal entry, 5-4-3-2-1 grounding, Talk to a friend, Flip the script, Stop negative thoughts, Body scan, Deep breathing, Dance it out, Pillow scream, Break it into smaller chunks, Take a step back and observe, Radical acceptance, Do I need to eat or drink?, Shower or bath, Respond, don't react, Watch something funny, Brainstorm, Make art, Use a positive mantra, Pet time, Get outside, Forgive yourself, Have a cry and Make a gratitude list.
Kindness Bingo | Gayming | Cub Scout BINGO | Untitled Bing | Classroom Routine BINGO!
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