This bingo card has 25 words: Free!, I drink water every morning, I sleep 8 hours, I take vitamins, I go for walks, I meditate, I do yoga, I eat fruits, I stretch daily, I avoid junk food, I sleep early, I write a journal, I use sunscreen, I listen to calming music, I take naps, I drink tea, I do breathing exercises, I visit the doctor, I stay hydrated, I exercise 3x a week, I read to relax, I don't skip breakfast, I smile a lot, I do self-massage and I avoid screens at night.
Self-care Bingo | Mental Wellness BINGO | Stress Relief | Mental Wellness BINGO | Mental Wellness Bingo
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