This bingo card has 16 words: I slept 7-8 hours last night, I complemented a co-worker, I talked about rest with a patient, I said something nice about myself, I meditated for at least 5 minutes, I passed my pager off for lunch, I journaled to gain a positive outlook, I sat outside today, I turned my attitude around to a positive one, FREE!, I practiced deep, mindful breathing, I spoke with my patient about positive thinking, I stopped drinking caffeine by 12:00pm, I trust positive things will happen, I did not look at a screen 1 hr. before bed and I gave someone a hug today.
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