I trustpositivethings willhappenI spoke withmy patientaboutpositivethinkingI saidsomethingnice aboutmyselfI did notlook at ascreen 1 hr.before bedImeditatedfor at least5 minutesI satoutsidetodayI practiceddeep,mindfulbreathingI gavesomeonea hugtodayI passedmy pageroff forlunchI stoppeddrinkingcaffeine by12:00pmFREE!I talkedabout restwith apatientI turned myattitudearound to apositive oneI slept 7-8hours lastnightI journaledto gain apositiveoutlookIcomplementeda co-workerI trustpositivethings willhappenI spoke withmy patientaboutpositivethinkingI saidsomethingnice aboutmyselfI did notlook at ascreen 1 hr.before bedImeditatedfor at least5 minutesI satoutsidetodayI practiceddeep,mindfulbreathingI gavesomeonea hugtodayI passedmy pageroff forlunchI stoppeddrinkingcaffeine by12:00pmFREE!I talkedabout restwith apatientI turned myattitudearound to apositive oneI slept 7-8hours lastnightI journaledto gain apositiveoutlookIcomplementeda co-worker

The Power of Positivity and Rest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I trust positive things will happen
  2. I spoke with my patient about positive thinking
  3. I said something nice about myself
  4. I did not look at a screen 1 hr. before bed
  5. I meditated for at least 5 minutes
  6. I sat outside today
  7. I practiced deep, mindful breathing
  8. I gave someone a hug today
  9. I passed my pager off for lunch
  10. I stopped drinking caffeine by 12:00pm
  11. FREE!
  12. I talked about rest with a patient
  13. I turned my attitude around to a positive one
  14. I slept 7-8 hours last night
  15. I journaled to gain a positive outlook
  16. I complemented a co-worker