I talkedabout restwith apatientI did notlook at ascreen 1 hr.before bedI saidsomethingnice aboutmyselfI slept 7-8hours lastnightFREE!Icomplementeda co-workerI gavesomeonea hugtodayI spoke withmy patientaboutpositivethinkingI turned myattitudearound to apositive oneI stoppeddrinkingcaffeine by12:00pmImeditatedfor at least5 minutesI practiceddeep,mindfulbreathingI satoutsidetodayI journaledto gain apositiveoutlookI passedmy pageroff forlunchI trustpositivethings willhappenI talkedabout restwith apatientI did notlook at ascreen 1 hr.before bedI saidsomethingnice aboutmyselfI slept 7-8hours lastnightFREE!Icomplementeda co-workerI gavesomeonea hugtodayI spoke withmy patientaboutpositivethinkingI turned myattitudearound to apositive oneI stoppeddrinkingcaffeine by12:00pmImeditatedfor at least5 minutesI practiceddeep,mindfulbreathingI satoutsidetodayI journaledto gain apositiveoutlookI passedmy pageroff forlunchI trustpositivethings willhappen

The Power of Positivity and Rest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I talked about rest with a patient
  2. I did not look at a screen 1 hr. before bed
  3. I said something nice about myself
  4. I slept 7-8 hours last night
  5. FREE!
  6. I complemented a co-worker
  7. I gave someone a hug today
  8. I spoke with my patient about positive thinking
  9. I turned my attitude around to a positive one
  10. I stopped drinking caffeine by 12:00pm
  11. I meditated for at least 5 minutes
  12. I practiced deep, mindful breathing
  13. I sat outside today
  14. I journaled to gain a positive outlook
  15. I passed my pager off for lunch
  16. I trust positive things will happen