I satoutsidetodayFREE!I trustpositivethings willhappenI journaledto gain apositiveoutlookI practiceddeep,mindfulbreathingImeditatedfor at least5 minutesI saidsomethingnice aboutmyselfI slept 7-8hours lastnightI talkedabout restwith apatientIcomplementeda co-workerI stoppeddrinkingcaffeine by12:00pmI turned myattitudearound to apositive oneI spoke withmy patientaboutpositivethinkingI passedmy pageroff forlunchI did notlook at ascreen 1 hr.before bedI gavesomeonea hugtodayI satoutsidetodayFREE!I trustpositivethings willhappenI journaledto gain apositiveoutlookI practiceddeep,mindfulbreathingImeditatedfor at least5 minutesI saidsomethingnice aboutmyselfI slept 7-8hours lastnightI talkedabout restwith apatientIcomplementeda co-workerI stoppeddrinkingcaffeine by12:00pmI turned myattitudearound to apositive oneI spoke withmy patientaboutpositivethinkingI passedmy pageroff forlunchI did notlook at ascreen 1 hr.before bedI gavesomeonea hugtoday

The Power of Positivity and Rest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I sat outside today
  2. FREE!
  3. I trust positive things will happen
  4. I journaled to gain a positive outlook
  5. I practiced deep, mindful breathing
  6. I meditated for at least 5 minutes
  7. I said something nice about myself
  8. I slept 7-8 hours last night
  9. I talked about rest with a patient
  10. I complemented a co-worker
  11. I stopped drinking caffeine by 12:00pm
  12. I turned my attitude around to a positive one
  13. I spoke with my patient about positive thinking
  14. I passed my pager off for lunch
  15. I did not look at a screen 1 hr. before bed
  16. I gave someone a hug today