I trustpositivethings willhappenI satoutsidetodayIcomplementeda co-workerI gavesomeonea hugtodayI talkedabout restwith apatientI spoke withmy patientaboutpositivethinkingI saidsomethingnice aboutmyselfI slept 7-8hours lastnightI did notlook at ascreen 1 hr.before bedI passedmy pageroff forlunchI journaledto gain apositiveoutlookI stoppeddrinkingcaffeine by12:00pmI turned myattitudearound to apositive oneFREE!I practiceddeep,mindfulbreathingImeditatedfor at least5 minutesI trustpositivethings willhappenI satoutsidetodayIcomplementeda co-workerI gavesomeonea hugtodayI talkedabout restwith apatientI spoke withmy patientaboutpositivethinkingI saidsomethingnice aboutmyselfI slept 7-8hours lastnightI did notlook at ascreen 1 hr.before bedI passedmy pageroff forlunchI journaledto gain apositiveoutlookI stoppeddrinkingcaffeine by12:00pmI turned myattitudearound to apositive oneFREE!I practiceddeep,mindfulbreathingImeditatedfor at least5 minutes

The Power of Positivity and Rest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I trust positive things will happen
  2. I sat outside today
  3. I complemented a co-worker
  4. I gave someone a hug today
  5. I talked about rest with a patient
  6. I spoke with my patient about positive thinking
  7. I said something nice about myself
  8. I slept 7-8 hours last night
  9. I did not look at a screen 1 hr. before bed
  10. I passed my pager off for lunch
  11. I journaled to gain a positive outlook
  12. I stopped drinking caffeine by 12:00pm
  13. I turned my attitude around to a positive one
  14. FREE!
  15. I practiced deep, mindful breathing
  16. I meditated for at least 5 minutes