I trustpositivethings willhappenI turned myattitudearound to apositive oneIcomplementeda co-workerI gavesomeonea hugtodayI saidsomethingnice aboutmyselfI slept 7-8hours lastnightI spoke withmy patientaboutpositivethinkingImeditatedfor at least5 minutesI journaledto gain apositiveoutlookI stoppeddrinkingcaffeine by12:00pmI passedmy pageroff forlunchI did notlook at ascreen 1 hr.before bedFREE!I practiceddeep,mindfulbreathingI satoutsidetodayI talkedabout restwith apatientI trustpositivethings willhappenI turned myattitudearound to apositive oneIcomplementeda co-workerI gavesomeonea hugtodayI saidsomethingnice aboutmyselfI slept 7-8hours lastnightI spoke withmy patientaboutpositivethinkingImeditatedfor at least5 minutesI journaledto gain apositiveoutlookI stoppeddrinkingcaffeine by12:00pmI passedmy pageroff forlunchI did notlook at ascreen 1 hr.before bedFREE!I practiceddeep,mindfulbreathingI satoutsidetodayI talkedabout restwith apatient

The Power of Positivity and Rest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I trust positive things will happen
  2. I turned my attitude around to a positive one
  3. I complemented a co-worker
  4. I gave someone a hug today
  5. I said something nice about myself
  6. I slept 7-8 hours last night
  7. I spoke with my patient about positive thinking
  8. I meditated for at least 5 minutes
  9. I journaled to gain a positive outlook
  10. I stopped drinking caffeine by 12:00pm
  11. I passed my pager off for lunch
  12. I did not look at a screen 1 hr. before bed
  13. FREE!
  14. I practiced deep, mindful breathing
  15. I sat outside today
  16. I talked about rest with a patient