I practiceddeep,mindfulbreathingI passedmy pageroff forlunchI did notlook at ascreen 1 hr.before bedI slept 7-8hours lastnightI spoke withmy patientaboutpositivethinkingFREE!Icomplementeda co-workerI stoppeddrinkingcaffeine by12:00pmI satoutsidetodayI trustpositivethings willhappenImeditatedfor at least5 minutesI turned myattitudearound to apositive oneI talkedabout restwith apatientI saidsomethingnice aboutmyselfI journaledto gain apositiveoutlookI gavesomeonea hugtodayI practiceddeep,mindfulbreathingI passedmy pageroff forlunchI did notlook at ascreen 1 hr.before bedI slept 7-8hours lastnightI spoke withmy patientaboutpositivethinkingFREE!Icomplementeda co-workerI stoppeddrinkingcaffeine by12:00pmI satoutsidetodayI trustpositivethings willhappenImeditatedfor at least5 minutesI turned myattitudearound to apositive oneI talkedabout restwith apatientI saidsomethingnice aboutmyselfI journaledto gain apositiveoutlookI gavesomeonea hugtoday

The Power of Positivity and Rest - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I practiced deep, mindful breathing
  2. I passed my pager off for lunch
  3. I did not look at a screen 1 hr. before bed
  4. I slept 7-8 hours last night
  5. I spoke with my patient about positive thinking
  6. FREE!
  7. I complemented a co-worker
  8. I stopped drinking caffeine by 12:00pm
  9. I sat outside today
  10. I trust positive things will happen
  11. I meditated for at least 5 minutes
  12. I turned my attitude around to a positive one
  13. I talked about rest with a patient
  14. I said something nice about myself
  15. I journaled to gain a positive outlook
  16. I gave someone a hug today