This bingo card has a free space and 28 words: Light Some Candles, Journal, Have a Snack, Ask for Help, Be Kind to Your Mind, Have a Snooze, Go Outside, Exercise, 5 Senses, Drink Water, Find Something That Makes You Laugh, Draw/ Colour/ Paint, Spend Time With Friends, Listen to Music, Go for a Walk, Cup of Tea, Cuddle a Pet, Deep Breathing, Gratitude List, Do a Puzzle, Read a Book, Have a Bath, Visualize a Happy Place, Bake or Cook, Write a Letter, Do Something Kind, Ask for a Hug and Try a Meditation.
Coping Strategies Bingo! | RESPECT Bingo | Coping Skill Bingo | Self Care | SELF CARE BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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