This bingo card has a free space and 48 words: frustration, isolating, guilt, regret, anger, substance abuse, masking, not crying, worry, fear, not forgiving, inability to let go, resentment, pride, nondisclosure, ruminating, embarrassment, denying a problem, not accepting help, pretending, intellectualizing, rigidity, shame, hurt, low self-esteem, apathy, making excuses, unresolved grief, stuffing feelings, stubbornness, not asking for help, perfectionism, fear of failure, lack of confidence, insisting that "I'm ok", unkept promises, repression, unable to "move on", blame, pleasing others, confusion, lying to self, avoidance, procrastination, suppression, staying busy, depression and FREE.
MENTAL HEALTH CHECK-IN | boundaries & self-care | AvPD Bingo | MENTAL HEALTH CHECK-IN | Self-Sabotage Addiction Bingo
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