Coping Skills

Coping Skills Bingo Card
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This bingo card has a free space and 24 words: Take a Bubble Bath, Meditate, Put together a Puzzle, Listen to Music, 5-4-3-2-1 Method, Journal, Eat a Snack, Play w/ a Fidget Toy, Unplug (no electronics), Positive Self-Talk, Take a Walk, Confide in a Friend, Color, Play w/ Slime, Re-Organize your Room, Emerse in Nature, Exercise, Take a Breathe, Read a Book, Play w/ Pet, Drink Water, Scream into a Pillow, Bake/ Cook and Take a Nap.

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