Recovery Bingo

Recovery Bingo Card
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This bingo card has a free space and 24 words: What do you like/dislike about ABC Model?, What is an example of "categories" grounding technique?, Name three emotions you're feeling, T/F: Feelings follow change, Name one positive outcome from sobriety experienced thus far, T/F: Grief has a time frame from which it is experienced, What chemical fuels the reward system of our brain?, Can you successfully substitute substance of choice for another substance or action? Why?, What is an example of justification in regard to addiction?, What are three things about you?, What does recovery mean to you?, What motivates change toward recovery?, T/F: self-care is vital in the grieving process, How have you engaged in cross addiction?, How can you build resilience against impulse?, Use the ABC method to challenge a negative thought, What is a "dry drunk"?, What does "one day at a time mean to you?", What are healthy boundaries?, What is one take away from the guest speakers that has stuck with you?, What one feeling would you use to describe your recover so far?, How can you practice self-care?, How can cross addiction block the recovery process? and What have you learned from your addiction?.

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