Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?How canyoupracticeself-care?What does"one day ata time meanto you?"What is anexample of"categories"groundingtechnique?What arehealthyboundaries?How can crossaddiction blockthe recoveryprocess?T/F: self-care is vitalin thegrievingprocessHow can youbuildresilienceagainstimpulse?What doesrecoverymean toyou?Use the ABCmethod tochallenge anegativethoughtHow haveyou engagedin crossaddiction?What onefeeling wouldyou use todescribe yourrecover so far?Name threeemotionsyou'refeelingWhat haveyou learnedfrom youraddiction?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat arethreethingsabout you?What is anexample ofjustificationin regard toaddiction?Name onepositiveoutcome fromsobrietyexperiencedthus farWhatmotivateschangetowardrecovery?What is onetake away fromthe guestspeakers thathas stuck withyou?Whatchemical fuelsthe rewardsystem of ourbrain?T/F:FeelingsfollowchangeWhat do youlike/dislikeabout ABCModel?What isa "drydrunk"?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?How canyoupracticeself-care?What does"one day ata time meanto you?"What is anexample of"categories"groundingtechnique?What arehealthyboundaries?How can crossaddiction blockthe recoveryprocess?T/F: self-care is vitalin thegrievingprocessHow can youbuildresilienceagainstimpulse?What doesrecoverymean toyou?Use the ABCmethod tochallenge anegativethoughtHow haveyou engagedin crossaddiction?What onefeeling wouldyou use todescribe yourrecover so far?Name threeemotionsyou'refeelingWhat haveyou learnedfrom youraddiction?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat arethreethingsabout you?What is anexample ofjustificationin regard toaddiction?Name onepositiveoutcome fromsobrietyexperiencedthus farWhatmotivateschangetowardrecovery?What is onetake away fromthe guestspeakers thathas stuck withyou?Whatchemical fuelsthe rewardsystem of ourbrain?T/F:FeelingsfollowchangeWhat do youlike/dislikeabout ABCModel?What isa "drydrunk"?

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can you successfully substitute substance of choice for another substance or action? Why?
  2. How can you practice self-care?
  3. What does "one day at a time mean to you?"
  4. What is an example of "categories" grounding technique?
  5. What are healthy boundaries?
  6. How can cross addiction block the recovery process?
  7. T/F: self-care is vital in the grieving process
  8. How can you build resilience against impulse?
  9. What does recovery mean to you?
  10. Use the ABC method to challenge a negative thought
  11. How have you engaged in cross addiction?
  12. What one feeling would you use to describe your recover so far?
  13. Name three emotions you're feeling
  14. What have you learned from your addiction?
  15. T/F: Grief has a time frame from which it is experienced
  16. What are three things about you?
  17. What is an example of justification in regard to addiction?
  18. Name one positive outcome from sobriety experienced thus far
  19. What motivates change toward recovery?
  20. What is one take away from the guest speakers that has stuck with you?
  21. What chemical fuels the reward system of our brain?
  22. T/F: Feelings follow change
  23. What do you like/dislike about ABC Model?
  24. What is a "dry drunk"?