What is onetake away fromthe guestspeakers thathas stuck withyou?Name onepositiveoutcome fromsobrietyexperiencedthus farCan yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?Use the ABCmethod tochallenge anegativethoughtWhat do youlike/dislikeabout ABCModel?What haveyou learnedfrom youraddiction?What isa "drydrunk"?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat does"one day ata time meanto you?"How canyoupracticeself-care?Whatmotivateschangetowardrecovery?How can crossaddiction blockthe recoveryprocess?What is anexample ofjustificationin regard toaddiction?What arethreethingsabout you?What is anexample of"categories"groundingtechnique?Name threeemotionsyou'refeelingHow can youbuildresilienceagainstimpulse?What arehealthyboundaries?What doesrecoverymean toyou?T/F:FeelingsfollowchangeWhat onefeeling wouldyou use todescribe yourrecover so far?T/F: self-care is vitalin thegrievingprocessHow haveyou engagedin crossaddiction?Whatchemical fuelsthe rewardsystem of ourbrain?What is onetake away fromthe guestspeakers thathas stuck withyou?Name onepositiveoutcome fromsobrietyexperiencedthus farCan yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?Use the ABCmethod tochallenge anegativethoughtWhat do youlike/dislikeabout ABCModel?What haveyou learnedfrom youraddiction?What isa "drydrunk"?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat does"one day ata time meanto you?"How canyoupracticeself-care?Whatmotivateschangetowardrecovery?How can crossaddiction blockthe recoveryprocess?What is anexample ofjustificationin regard toaddiction?What arethreethingsabout you?What is anexample of"categories"groundingtechnique?Name threeemotionsyou'refeelingHow can youbuildresilienceagainstimpulse?What arehealthyboundaries?What doesrecoverymean toyou?T/F:FeelingsfollowchangeWhat onefeeling wouldyou use todescribe yourrecover so far?T/F: self-care is vitalin thegrievingprocessHow haveyou engagedin crossaddiction?Whatchemical fuelsthe rewardsystem of ourbrain?

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one take away from the guest speakers that has stuck with you?
  2. Name one positive outcome from sobriety experienced thus far
  3. Can you successfully substitute substance of choice for another substance or action? Why?
  4. Use the ABC method to challenge a negative thought
  5. What do you like/dislike about ABC Model?
  6. What have you learned from your addiction?
  7. What is a "dry drunk"?
  8. T/F: Grief has a time frame from which it is experienced
  9. What does "one day at a time mean to you?"
  10. How can you practice self-care?
  11. What motivates change toward recovery?
  12. How can cross addiction block the recovery process?
  13. What is an example of justification in regard to addiction?
  14. What are three things about you?
  15. What is an example of "categories" grounding technique?
  16. Name three emotions you're feeling
  17. How can you build resilience against impulse?
  18. What are healthy boundaries?
  19. What does recovery mean to you?
  20. T/F: Feelings follow change
  21. What one feeling would you use to describe your recover so far?
  22. T/F: self-care is vital in the grieving process
  23. How have you engaged in cross addiction?
  24. What chemical fuels the reward system of our brain?