Name onepositiveoutcome fromsobrietyexperiencedthus farWhat isa "drydrunk"?What arethreethingsabout you?What is anexample of"categories"groundingtechnique?How can crossaddiction blockthe recoveryprocess?How canyoupracticeself-care?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?T/F: self-care is vitalin thegrievingprocessT/F:FeelingsfollowchangeWhat does"one day ata time meanto you?"Name threeemotionsyou'refeelingHow can youbuildresilienceagainstimpulse?T/F: Griefhas a timeframe fromwhich it isexperiencedWhatmotivateschangetowardrecovery?What is onetake away fromthe guestspeakers thathas stuck withyou?What haveyou learnedfrom youraddiction?What do youlike/dislikeabout ABCModel?Whatchemical fuelsthe rewardsystem of ourbrain?What onefeeling wouldyou use todescribe yourrecover so far?What is anexample ofjustificationin regard toaddiction?How haveyou engagedin crossaddiction?What doesrecoverymean toyou?What arehealthyboundaries?Use the ABCmethod tochallenge anegativethoughtName onepositiveoutcome fromsobrietyexperiencedthus farWhat isa "drydrunk"?What arethreethingsabout you?What is anexample of"categories"groundingtechnique?How can crossaddiction blockthe recoveryprocess?How canyoupracticeself-care?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?T/F: self-care is vitalin thegrievingprocessT/F:FeelingsfollowchangeWhat does"one day ata time meanto you?"Name threeemotionsyou'refeelingHow can youbuildresilienceagainstimpulse?T/F: Griefhas a timeframe fromwhich it isexperiencedWhatmotivateschangetowardrecovery?What is onetake away fromthe guestspeakers thathas stuck withyou?What haveyou learnedfrom youraddiction?What do youlike/dislikeabout ABCModel?Whatchemical fuelsthe rewardsystem of ourbrain?What onefeeling wouldyou use todescribe yourrecover so far?What is anexample ofjustificationin regard toaddiction?How haveyou engagedin crossaddiction?What doesrecoverymean toyou?What arehealthyboundaries?Use the ABCmethod tochallenge anegativethought

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one positive outcome from sobriety experienced thus far
  2. What is a "dry drunk"?
  3. What are three things about you?
  4. What is an example of "categories" grounding technique?
  5. How can cross addiction block the recovery process?
  6. How can you practice self-care?
  7. Can you successfully substitute substance of choice for another substance or action? Why?
  8. T/F: self-care is vital in the grieving process
  9. T/F: Feelings follow change
  10. What does "one day at a time mean to you?"
  11. Name three emotions you're feeling
  12. How can you build resilience against impulse?
  13. T/F: Grief has a time frame from which it is experienced
  14. What motivates change toward recovery?
  15. What is one take away from the guest speakers that has stuck with you?
  16. What have you learned from your addiction?
  17. What do you like/dislike about ABC Model?
  18. What chemical fuels the reward system of our brain?
  19. What one feeling would you use to describe your recover so far?
  20. What is an example of justification in regard to addiction?
  21. How have you engaged in cross addiction?
  22. What does recovery mean to you?
  23. What are healthy boundaries?
  24. Use the ABC method to challenge a negative thought