How can crossaddiction blockthe recoveryprocess?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?Whatmotivateschangetowardrecovery?What is anexample of"categories"groundingtechnique?What doesrecoverymean toyou?What isa "drydrunk"?Whatchemical fuelsthe rewardsystem of ourbrain?Name threeemotionsyou'refeelingT/F: self-care is vitalin thegrievingprocessWhat haveyou learnedfrom youraddiction?What is onetake away fromthe guestspeakers thathas stuck withyou?What does"one day ata time meanto you?"What arehealthyboundaries?How haveyou engagedin crossaddiction?How can youbuildresilienceagainstimpulse?What arethreethingsabout you?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat do youlike/dislikeabout ABCModel?How canyoupracticeself-care?T/F:FeelingsfollowchangeWhat is anexample ofjustificationin regard toaddiction?What onefeeling wouldyou use todescribe yourrecover so far?Name onepositiveoutcome fromsobrietyexperiencedthus farUse the ABCmethod tochallenge anegativethoughtHow can crossaddiction blockthe recoveryprocess?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?Whatmotivateschangetowardrecovery?What is anexample of"categories"groundingtechnique?What doesrecoverymean toyou?What isa "drydrunk"?Whatchemical fuelsthe rewardsystem of ourbrain?Name threeemotionsyou'refeelingT/F: self-care is vitalin thegrievingprocessWhat haveyou learnedfrom youraddiction?What is onetake away fromthe guestspeakers thathas stuck withyou?What does"one day ata time meanto you?"What arehealthyboundaries?How haveyou engagedin crossaddiction?How can youbuildresilienceagainstimpulse?What arethreethingsabout you?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat do youlike/dislikeabout ABCModel?How canyoupracticeself-care?T/F:FeelingsfollowchangeWhat is anexample ofjustificationin regard toaddiction?What onefeeling wouldyou use todescribe yourrecover so far?Name onepositiveoutcome fromsobrietyexperiencedthus farUse the ABCmethod tochallenge anegativethought

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How can cross addiction block the recovery process?
  2. Can you successfully substitute substance of choice for another substance or action? Why?
  3. What motivates change toward recovery?
  4. What is an example of "categories" grounding technique?
  5. What does recovery mean to you?
  6. What is a "dry drunk"?
  7. What chemical fuels the reward system of our brain?
  8. Name three emotions you're feeling
  9. T/F: self-care is vital in the grieving process
  10. What have you learned from your addiction?
  11. What is one take away from the guest speakers that has stuck with you?
  12. What does "one day at a time mean to you?"
  13. What are healthy boundaries?
  14. How have you engaged in cross addiction?
  15. How can you build resilience against impulse?
  16. What are three things about you?
  17. T/F: Grief has a time frame from which it is experienced
  18. What do you like/dislike about ABC Model?
  19. How can you practice self-care?
  20. T/F: Feelings follow change
  21. What is an example of justification in regard to addiction?
  22. What one feeling would you use to describe your recover so far?
  23. Name one positive outcome from sobriety experienced thus far
  24. Use the ABC method to challenge a negative thought