How haveyou engagedin crossaddiction?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?How can crossaddiction blockthe recoveryprocess?T/F: Griefhas a timeframe fromwhich it isexperiencedName onepositiveoutcome fromsobrietyexperiencedthus farWhat onefeeling wouldyou use todescribe yourrecover so far?What haveyou learnedfrom youraddiction?What is anexample ofjustificationin regard toaddiction?How can youbuildresilienceagainstimpulse?T/F:FeelingsfollowchangeWhat is anexample of"categories"groundingtechnique?What does"one day ata time meanto you?"Name threeemotionsyou'refeelingWhat isa "drydrunk"?How canyoupracticeself-care?What doesrecoverymean toyou?What arehealthyboundaries?What is onetake away fromthe guestspeakers thathas stuck withyou?Use the ABCmethod tochallenge anegativethoughtT/F: self-care is vitalin thegrievingprocessWhat arethreethingsabout you?What do youlike/dislikeabout ABCModel?Whatmotivateschangetowardrecovery?Whatchemical fuelsthe rewardsystem of ourbrain?How haveyou engagedin crossaddiction?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?How can crossaddiction blockthe recoveryprocess?T/F: Griefhas a timeframe fromwhich it isexperiencedName onepositiveoutcome fromsobrietyexperiencedthus farWhat onefeeling wouldyou use todescribe yourrecover so far?What haveyou learnedfrom youraddiction?What is anexample ofjustificationin regard toaddiction?How can youbuildresilienceagainstimpulse?T/F:FeelingsfollowchangeWhat is anexample of"categories"groundingtechnique?What does"one day ata time meanto you?"Name threeemotionsyou'refeelingWhat isa "drydrunk"?How canyoupracticeself-care?What doesrecoverymean toyou?What arehealthyboundaries?What is onetake away fromthe guestspeakers thathas stuck withyou?Use the ABCmethod tochallenge anegativethoughtT/F: self-care is vitalin thegrievingprocessWhat arethreethingsabout you?What do youlike/dislikeabout ABCModel?Whatmotivateschangetowardrecovery?Whatchemical fuelsthe rewardsystem of ourbrain?

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How have you engaged in cross addiction?
  2. Can you successfully substitute substance of choice for another substance or action? Why?
  3. How can cross addiction block the recovery process?
  4. T/F: Grief has a time frame from which it is experienced
  5. Name one positive outcome from sobriety experienced thus far
  6. What one feeling would you use to describe your recover so far?
  7. What have you learned from your addiction?
  8. What is an example of justification in regard to addiction?
  9. How can you build resilience against impulse?
  10. T/F: Feelings follow change
  11. What is an example of "categories" grounding technique?
  12. What does "one day at a time mean to you?"
  13. Name three emotions you're feeling
  14. What is a "dry drunk"?
  15. How can you practice self-care?
  16. What does recovery mean to you?
  17. What are healthy boundaries?
  18. What is one take away from the guest speakers that has stuck with you?
  19. Use the ABC method to challenge a negative thought
  20. T/F: self-care is vital in the grieving process
  21. What are three things about you?
  22. What do you like/dislike about ABC Model?
  23. What motivates change toward recovery?
  24. What chemical fuels the reward system of our brain?