What is onetake away fromthe guestspeakers thathas stuck withyou?T/F: self-care is vitalin thegrievingprocessWhat arethreethingsabout you?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?T/F: Griefhas a timeframe fromwhich it isexperiencedUse the ABCmethod tochallenge anegativethoughtWhat do youlike/dislikeabout ABCModel?How can youbuildresilienceagainstimpulse?What does"one day ata time meanto you?"How can crossaddiction blockthe recoveryprocess?What is anexample ofjustificationin regard toaddiction?T/F:FeelingsfollowchangeWhat doesrecoverymean toyou?How haveyou engagedin crossaddiction?Whatchemical fuelsthe rewardsystem of ourbrain?Name threeemotionsyou'refeelingName onepositiveoutcome fromsobrietyexperiencedthus farWhat isa "drydrunk"?How canyoupracticeself-care?What haveyou learnedfrom youraddiction?What onefeeling wouldyou use todescribe yourrecover so far?What arehealthyboundaries?Whatmotivateschangetowardrecovery?What is anexample of"categories"groundingtechnique?What is onetake away fromthe guestspeakers thathas stuck withyou?T/F: self-care is vitalin thegrievingprocessWhat arethreethingsabout you?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?T/F: Griefhas a timeframe fromwhich it isexperiencedUse the ABCmethod tochallenge anegativethoughtWhat do youlike/dislikeabout ABCModel?How can youbuildresilienceagainstimpulse?What does"one day ata time meanto you?"How can crossaddiction blockthe recoveryprocess?What is anexample ofjustificationin regard toaddiction?T/F:FeelingsfollowchangeWhat doesrecoverymean toyou?How haveyou engagedin crossaddiction?Whatchemical fuelsthe rewardsystem of ourbrain?Name threeemotionsyou'refeelingName onepositiveoutcome fromsobrietyexperiencedthus farWhat isa "drydrunk"?How canyoupracticeself-care?What haveyou learnedfrom youraddiction?What onefeeling wouldyou use todescribe yourrecover so far?What arehealthyboundaries?Whatmotivateschangetowardrecovery?What is anexample of"categories"groundingtechnique?

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is one take away from the guest speakers that has stuck with you?
  2. T/F: self-care is vital in the grieving process
  3. What are three things about you?
  4. Can you successfully substitute substance of choice for another substance or action? Why?
  5. T/F: Grief has a time frame from which it is experienced
  6. Use the ABC method to challenge a negative thought
  7. What do you like/dislike about ABC Model?
  8. How can you build resilience against impulse?
  9. What does "one day at a time mean to you?"
  10. How can cross addiction block the recovery process?
  11. What is an example of justification in regard to addiction?
  12. T/F: Feelings follow change
  13. What does recovery mean to you?
  14. How have you engaged in cross addiction?
  15. What chemical fuels the reward system of our brain?
  16. Name three emotions you're feeling
  17. Name one positive outcome from sobriety experienced thus far
  18. What is a "dry drunk"?
  19. How can you practice self-care?
  20. What have you learned from your addiction?
  21. What one feeling would you use to describe your recover so far?
  22. What are healthy boundaries?
  23. What motivates change toward recovery?
  24. What is an example of "categories" grounding technique?