Name onepositiveoutcome fromsobrietyexperiencedthus farT/F:FeelingsfollowchangeName threeemotionsyou'refeelingT/F: self-care is vitalin thegrievingprocessHow canyoupracticeself-care?Whatmotivateschangetowardrecovery?How haveyou engagedin crossaddiction?Use the ABCmethod tochallenge anegativethoughtWhat doesrecoverymean toyou?What is anexample of"categories"groundingtechnique?Whatchemical fuelsthe rewardsystem of ourbrain?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat haveyou learnedfrom youraddiction?What is onetake away fromthe guestspeakers thathas stuck withyou?How can crossaddiction blockthe recoveryprocess?What onefeeling wouldyou use todescribe yourrecover so far?What arehealthyboundaries?How can youbuildresilienceagainstimpulse?What isa "drydrunk"?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?What arethreethingsabout you?What do youlike/dislikeabout ABCModel?What does"one day ata time meanto you?"What is anexample ofjustificationin regard toaddiction?Name onepositiveoutcome fromsobrietyexperiencedthus farT/F:FeelingsfollowchangeName threeemotionsyou'refeelingT/F: self-care is vitalin thegrievingprocessHow canyoupracticeself-care?Whatmotivateschangetowardrecovery?How haveyou engagedin crossaddiction?Use the ABCmethod tochallenge anegativethoughtWhat doesrecoverymean toyou?What is anexample of"categories"groundingtechnique?Whatchemical fuelsthe rewardsystem of ourbrain?T/F: Griefhas a timeframe fromwhich it isexperiencedWhat haveyou learnedfrom youraddiction?What is onetake away fromthe guestspeakers thathas stuck withyou?How can crossaddiction blockthe recoveryprocess?What onefeeling wouldyou use todescribe yourrecover so far?What arehealthyboundaries?How can youbuildresilienceagainstimpulse?What isa "drydrunk"?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?What arethreethingsabout you?What do youlike/dislikeabout ABCModel?What does"one day ata time meanto you?"What is anexample ofjustificationin regard toaddiction?

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one positive outcome from sobriety experienced thus far
  2. T/F: Feelings follow change
  3. Name three emotions you're feeling
  4. T/F: self-care is vital in the grieving process
  5. How can you practice self-care?
  6. What motivates change toward recovery?
  7. How have you engaged in cross addiction?
  8. Use the ABC method to challenge a negative thought
  9. What does recovery mean to you?
  10. What is an example of "categories" grounding technique?
  11. What chemical fuels the reward system of our brain?
  12. T/F: Grief has a time frame from which it is experienced
  13. What have you learned from your addiction?
  14. What is one take away from the guest speakers that has stuck with you?
  15. How can cross addiction block the recovery process?
  16. What one feeling would you use to describe your recover so far?
  17. What are healthy boundaries?
  18. How can you build resilience against impulse?
  19. What is a "dry drunk"?
  20. Can you successfully substitute substance of choice for another substance or action? Why?
  21. What are three things about you?
  22. What do you like/dislike about ABC Model?
  23. What does "one day at a time mean to you?"
  24. What is an example of justification in regard to addiction?