Whatchemical fuelsthe rewardsystem of ourbrain?What is anexample ofjustificationin regard toaddiction?How can crossaddiction blockthe recoveryprocess?How can youbuildresilienceagainstimpulse?T/F:FeelingsfollowchangeWhat isa "drydrunk"?Use the ABCmethod tochallenge anegativethoughtWhat is onetake away fromthe guestspeakers thathas stuck withyou?What arethreethingsabout you?How canyoupracticeself-care?What do youlike/dislikeabout ABCModel?What arehealthyboundaries?What does"one day ata time meanto you?"T/F: Griefhas a timeframe fromwhich it isexperiencedWhat haveyou learnedfrom youraddiction?How haveyou engagedin crossaddiction?What doesrecoverymean toyou?Whatmotivateschangetowardrecovery?Name threeemotionsyou'refeelingWhat onefeeling wouldyou use todescribe yourrecover so far?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?T/F: self-care is vitalin thegrievingprocessWhat is anexample of"categories"groundingtechnique?Name onepositiveoutcome fromsobrietyexperiencedthus farWhatchemical fuelsthe rewardsystem of ourbrain?What is anexample ofjustificationin regard toaddiction?How can crossaddiction blockthe recoveryprocess?How can youbuildresilienceagainstimpulse?T/F:FeelingsfollowchangeWhat isa "drydrunk"?Use the ABCmethod tochallenge anegativethoughtWhat is onetake away fromthe guestspeakers thathas stuck withyou?What arethreethingsabout you?How canyoupracticeself-care?What do youlike/dislikeabout ABCModel?What arehealthyboundaries?What does"one day ata time meanto you?"T/F: Griefhas a timeframe fromwhich it isexperiencedWhat haveyou learnedfrom youraddiction?How haveyou engagedin crossaddiction?What doesrecoverymean toyou?Whatmotivateschangetowardrecovery?Name threeemotionsyou'refeelingWhat onefeeling wouldyou use todescribe yourrecover so far?Can yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?T/F: self-care is vitalin thegrievingprocessWhat is anexample of"categories"groundingtechnique?Name onepositiveoutcome fromsobrietyexperiencedthus far

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What chemical fuels the reward system of our brain?
  2. What is an example of justification in regard to addiction?
  3. How can cross addiction block the recovery process?
  4. How can you build resilience against impulse?
  5. T/F: Feelings follow change
  6. What is a "dry drunk"?
  7. Use the ABC method to challenge a negative thought
  8. What is one take away from the guest speakers that has stuck with you?
  9. What are three things about you?
  10. How can you practice self-care?
  11. What do you like/dislike about ABC Model?
  12. What are healthy boundaries?
  13. What does "one day at a time mean to you?"
  14. T/F: Grief has a time frame from which it is experienced
  15. What have you learned from your addiction?
  16. How have you engaged in cross addiction?
  17. What does recovery mean to you?
  18. What motivates change toward recovery?
  19. Name three emotions you're feeling
  20. What one feeling would you use to describe your recover so far?
  21. Can you successfully substitute substance of choice for another substance or action? Why?
  22. T/F: self-care is vital in the grieving process
  23. What is an example of "categories" grounding technique?
  24. Name one positive outcome from sobriety experienced thus far