What doesrecoverymean toyou?How can youbuildresilienceagainstimpulse?How haveyou engagedin crossaddiction?What haveyou learnedfrom youraddiction?What is anexample of"categories"groundingtechnique?What is onetake away fromthe guestspeakers thathas stuck withyou?Name onepositiveoutcome fromsobrietyexperiencedthus farT/F: self-care is vitalin thegrievingprocessWhatchemical fuelsthe rewardsystem of ourbrain?What arehealthyboundaries?Name threeemotionsyou'refeelingWhat arethreethingsabout you?Use the ABCmethod tochallenge anegativethoughtWhat isa "drydrunk"?Whatmotivateschangetowardrecovery?T/F: Griefhas a timeframe fromwhich it isexperiencedT/F:FeelingsfollowchangeCan yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?What does"one day ata time meanto you?"How canyoupracticeself-care?What is anexample ofjustificationin regard toaddiction?How can crossaddiction blockthe recoveryprocess?What onefeeling wouldyou use todescribe yourrecover so far?What do youlike/dislikeabout ABCModel?What doesrecoverymean toyou?How can youbuildresilienceagainstimpulse?How haveyou engagedin crossaddiction?What haveyou learnedfrom youraddiction?What is anexample of"categories"groundingtechnique?What is onetake away fromthe guestspeakers thathas stuck withyou?Name onepositiveoutcome fromsobrietyexperiencedthus farT/F: self-care is vitalin thegrievingprocessWhatchemical fuelsthe rewardsystem of ourbrain?What arehealthyboundaries?Name threeemotionsyou'refeelingWhat arethreethingsabout you?Use the ABCmethod tochallenge anegativethoughtWhat isa "drydrunk"?Whatmotivateschangetowardrecovery?T/F: Griefhas a timeframe fromwhich it isexperiencedT/F:FeelingsfollowchangeCan yousuccessfullysubstitutesubstance ofchoice for anothersubstance oraction? Why?What does"one day ata time meanto you?"How canyoupracticeself-care?What is anexample ofjustificationin regard toaddiction?How can crossaddiction blockthe recoveryprocess?What onefeeling wouldyou use todescribe yourrecover so far?What do youlike/dislikeabout ABCModel?

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does recovery mean to you?
  2. How can you build resilience against impulse?
  3. How have you engaged in cross addiction?
  4. What have you learned from your addiction?
  5. What is an example of "categories" grounding technique?
  6. What is one take away from the guest speakers that has stuck with you?
  7. Name one positive outcome from sobriety experienced thus far
  8. T/F: self-care is vital in the grieving process
  9. What chemical fuels the reward system of our brain?
  10. What are healthy boundaries?
  11. Name three emotions you're feeling
  12. What are three things about you?
  13. Use the ABC method to challenge a negative thought
  14. What is a "dry drunk"?
  15. What motivates change toward recovery?
  16. T/F: Grief has a time frame from which it is experienced
  17. T/F: Feelings follow change
  18. Can you successfully substitute substance of choice for another substance or action? Why?
  19. What does "one day at a time mean to you?"
  20. How can you practice self-care?
  21. What is an example of justification in regard to addiction?
  22. How can cross addiction block the recovery process?
  23. What one feeling would you use to describe your recover so far?
  24. What do you like/dislike about ABC Model?